Health &amp; Wellness

Can Raspberry Leaf Tea Really Support Women’s Health?

Posted by MAD-Com

10/06/2025

Looking for a natural way to support your hormonal health? Raspberry leaf tea has long been used to help ease menstrual cramps, tone the uterus, and support women during pregnancy and menopause. But does it really work? In this guide, we explore the traditional uses and potential...

A pregnant woman stands looking out of the window, with her hand resting on her stomach.

17 Jun

Our guide to herbal tea for pregnancy

Posted by MAD-Com

23/05/2025

Pregnancy is a time of transformation and care. From managing morning sickness to encouraging rest and digestion, herbal tea for pregnancy can be a comforting and natural companion through this special journey. In this guide, we explore the most commonly recommended pregnancy-saf...

10 Jun

Guides, Health & Wellness, Herbal Teas, Inspiration

Can natural remedies help control diabetes?

Posted by MAD-Com

10/06/2025

If you’re exploring ways to manage diabetes alongside conventional treatments, you’re in the right place. In this guide, we explore how certain herbs and natural remedies may offer complementary support for blood sugar control and overall wellbeing. Managing diabetes involves man...

A man and woman running along the beach at sunset in the summer.

05 Jun

All, Guides, Health & Wellness, Herbal Teas, Inspiration

Best herbal teas to keep you energised this summer

Posted by MAD-Com

10/06/2025

Looking for a natural energy boost this summer? From hot days to busy plans, the season can take a toll on your stamina. Herbal teas offer a simple, refreshing way to stay energised and hydrated, without the crash. In this guide, we explore NutraTea’s best energising teas, includ...

A young woman and a mature woman sit enjoying a cup of tea together

01 Jun

All, Guides, Health & Wellness, Herbal Teas, Inspiration, Recipes

Best herbal teas for menopause support and hormone balance

Posted by MAD-Com

10/06/2025

Looking for a natural way to support your hormones through life’s many changes? Herbal teas have been used to ease symptoms of PMS, perimenopause, and menopause, offering calm, clarity, and gentle balance. In this guide, we explore the best herbal teas for hormone support, includ...

A woman sits meditating with her eyes closed and arms behind her head.

21 May

All, Health & Wellness, Herbal Teas

The Benefits of Meditation

Posted by MAD-Com

23/05/2025

Feeling overwhelmed or mentally drained? Meditation is a simple, accessible way to reduce stress, improve focus, and reconnect with yourself. As World Meditation Day approaches on 21st May, now is the perfect time to explore how even a few quiet minutes a day can make a lasting i...

A man holds a model of a brain and an intestine

19 May

Guides, Health & Wellness, Herbal Teas, Inspiration

The gut-brain connection: How your digestive health affects your mood

Posted by MAD-Com

10/06/2025

Do you know your gut and brain are constantly talking to each other? This powerful gut-brain axis links digestion, mood, and mental health. If your gut is out of balance, it could show up as anxiety, low energy, brain fog, or poor focus. In this guide, we explore the science behi...

19 May

All, Health & Wellness, Herbal Teas

5 ways to boost your cognitive function

Posted by MAD-Com

30/05/2025

Looking to improve focus, memory, and mental clarity? Supporting your brain doesn't have to be complicated. From sleep and stress, to nutrition and movement, small lifestyle changes can significantly boost cognitive health over time. With World Dementia Day on 21st September, now...

A man checks his blood pressure using an at-home monitor.

17 May

How herbs and natural remedies may help manage your blood pressure

Posted by MAD-Com

22/05/2025

High blood pressure, or hypertension, affects around 1 in 4 UK adults, and it often goes unnoticed. Known as the silent killer, unmanaged high blood pressure can increase the risk of heart attack, stroke, and other serious health issues. With World Hypertension Day on May 17th, n...

A happy, healthy mature lady sits looking happy and rested with a cup of herbal tea.

12 May

Daily rituals – the power of slowing down and nurturing yourself

Posted by MAD-Com

23/05/2025

Feeling overwhelmed, stressed, or disconnected from yourself? Creating simple daily rituals to slow down can help restore balance, clarity, and emotional resilience. In this guide, we explore the benefits of slowing down and how to build mindful moments into your day through self...

A man sits on yoga mat sipping a herbal tea blend to support his health and fitness regime.

03 May

Herbal tea for fitness: food and drink tips to support your fitness regime

Posted by MAD-Com

13/06/2025

Looking for simple ways to support your fitness journey? Whether you’re hitting the gym or just starting out, what you eat and drink plays a huge role in your energy, recovery, and results. With National Fitness Day on 3rd May, it’s the perfect time to reassess your habits, not j...

28 Apr

Guides, Health & Wellness, Herbal Teas, Inspiration

Tips to Look After Your Eyes

Posted by Anish Patel

28/04/2025

Our eyes are precious and, like our teeth, need to be regularly examined to make sure they’re functioning as they should. Even if you don’t wear glasses or contact lenses, it’s still important to have your eyes looked at by a professional every couple of years. Most general eye ...

17 Apr

Guides, Health & Wellness, Herbal Teas, Inspiration

Celebrate National Tea Day on April 21 With NutraTea

Posted by Anish Patel

25/04/2025

Its organisers are calling it ‘the most British day of the year’ – and certainly, our islands’ citizens are well known the world over for liking a cuppa or two, or three… Hence, the reason, here at NutraTea we’re all really looking forward to National Tea Day on Monday, April 21...

12 Apr

Guides, Health & Wellness, Herbal Teas, Inspiration

How Do You Drink Yours?

Posted by Anish Patel

25/04/2025

Is it time to ‘up’ your tea game? Perhaps you’re a bit fed up drinking the same blend day after day. Or maybe, you still love your choice of tea but wish you could sometimes alter the taste a little to suit your mood? Well, in this post we have answers to both those dilemmas. La...

08 Apr

Guides, Health & Wellness, Herbal Teas, Inspiration

Spring Detox for Body and Mind

Posted by Anish Patel

25/04/2025

Now that Spring has sprung, understandably many of us feel like discarding our winter ‘skin’ in order to embrace the light and warmth of the new season. Embarking on a spring detox is one way to achieve this. But what do we mean by a detox? Well, in a nutshell it’s about getting...

02 Apr

Guides, Health & Wellness, Herbal Teas, Inspiration

5 Easy Ways to Help Reduce your Stress Levels

Posted by Anish Patel

25/04/2025

Life can be so frenetic these days that at times it can be difficult to switch off. Work pressures, family demands, not having enough time for yourself… stress can quickly build up and cause any number of health problems. And it’s why we’re looking at Stress Awareness Month this ...

26 Mar

All, Health & Wellness, Herbal Teas, Inspiration, News

How to Keep your Allergies in Check

Posted by Anish Patel

26/03/2025

With the onset of spring and the warmer weather, the higher pollen count is making many of us miserable with hay fever. But that’s only one of a long line of allergies that can disrupt our lives. So, what can we do about them? Well, apart from taking conventional medical remedie...

18 Mar

All, Guides, Health & Wellness, Herbal Teas, Inspiration

The Role of Botanicals in Complementary Therapy

Posted by Anish Patel

22/03/2025

Plant-based medicines, including herbal teas, will come under the spotlight soon when National Complementary Therapy Week 2025 gets underway. Taking place from March 20 to 26, a number of events have been organised throughout the UK to show the part that herbs, plants and spices...

13 Mar

All, Guides, Health & Wellness, Herbal Teas, News

Best Teas to Help Detox and Support Kidney Function

Posted by Anish Patel

14/03/2025

World Kidney Day (WKD) this year falls today, Thursday, March 13. A worldwide campaign aiming to both raise awareness of kidney disease and to reduce its frequency, this year’s theme centres around early detection. Why are our kidneys so important? Known as the body’s filtrat...

08 Mar

Guides, Health & Wellness, Herbal Teas, Inspiration, News

Herbal Teas to Toast International Women’s Day

Posted by Anish Patel

14/03/2025

Are you female and looking forward to celebrating International Women’s Day (IWD) on 8 March 2025? This year’s theme is Accelerate Action, with a campaign aimed at pushing through change for parity between the sexes quicker than in recent decades. To the extent that Internationa...

26 Feb

Digestive System Making your Days Dreary?

Posted by Anish Patel

26/02/2025

Our digestive system is more than simply a means of breaking down foods and absorbing nutrients (although that’s pretty impressive in itself). It’s also key to making sure your immune system does its job by batting off viruses and bad bacteria. Not only that, but it can play a p...

21 Feb

Spring into Action this Month with these Eight Tips

Posted by Anish Patel

27/03/2025

Now that we’re approaching Spring, it’s time to get ready to embrace all the lightness and love the season has to offer. Having said that, the transition to the lighter months isn’t always the easiest. That’s because we’ve spent so long wrapped in various clothing layers, not to...

17 Feb

All, Guides, Health & Wellness, Herbal Teas, Inspiration, Recipes

Help Fight A Spring Cold with These Herbal Teas

Posted by Anish Patel

20/02/2025

The warmer weather may be almost upon us, but that doesn’t mean we’re safe from pesky spring cold and flu bugs. In fact, now that we’re out and about and starting to mingle more, that’s exactly when illnesses can take hold. One way to try to avoid getting ill is to boost our imm...

07 Feb

All, Health & Wellness, Inspiration, News

Romantic Herbal Tea Blends for Valentine’s Day

Posted by Anish Patel

20/02/2025

Forget the wine or champagne, this Valentine’s Day why not opt for a healthier drink and seek out some romantic herbal teas instead? With the promise of passion, sensuality, clarity, and relaxation – as well as great taste – you and your partner may be pleasantly surprised by th...

06 Feb

Health & Wellness, Herbal Teas, Inspiration, News

Why a Cup of Tea is More Than Simply a Nice Drink

Posted by Anish Patel

20/02/2025

The question ‘do you fancy a nice cup of tea?’ isn’t simply an invitation to enjoy a pleasant beverage. It is that, of course. But it’s so much more too. It’s also an offer to down tools, relax and have a chat, maybe even to swap a few confidences or catch up on the latest gossi...

04 Feb

World Cancer Day: Enjoy a Cup of Wellness

Posted by Anish Patel

20/02/2025

Tuesday, February 4th is World Cancer Day. It’s a date that will prove poignant for millions of people around the globe. Especially when you consider that even here in the UK, one in two people will have some form of cancer in their lifetime. That’s according to the NHS, which s...

15 Jan

All, Guides, Health & Wellness, Herbal Teas, Inspiration, Recipes

Give yourself more energy in Winter – 5 herbal teas to try

Posted by Anish Patel

23/01/2025

Are you aware of seasonal fatigue? Longer nights and colder temperatures influence our hormones and increase our risk of disorders like Seasonal Affective Disorder (SAD). But above all, winters can be incredibly harsh on energy levels, making you feel sluggish and lethargic. ...

10 Jan

All, Health & Wellness, Herbal Teas, News

Do you love a certain brand so much that you swear by it?

Posted by Anish Patel

23/01/2025

You could buy their merchandise, only drink a brand's drinks, promote a certain product to friends and family, or just love a company a lot and promote them on social media. If you love NutraTea, you can also become a NutraTea Ambassador. Learn the NutraTea Ambassador definiti...

10 Jan

All, Guides, Health & Wellness, Inspiration, News

How we strive to be a sustainable UK brand

Posted by Anish Patel

09/01/2025

Did you know 2023 was the hottest year on record? With the reports to soon come in for 2024, we’re confident that it may be even hotter than 2023 and with more destruction to the climate than ever before. With more food and water insecurity in developing nations, extreme weath...

02 Jan

All, Guides, Health & Wellness, Inspiration, News, Recipes

5 positive healthy eating food swaps to make this January

Posted by Anish Patel

23/01/2025

We're here! It's January! We're officially in 2025 and a whole new year awaits. But, while it's exciting to think about the year ahead, we get it if you're not entirely full of enthusiasm after the heavy hectic festive season. With the average person easily consuming up to 6000 c...

20 Dec

New years resolution about health – 5 suggestions to implement

Posted by Anish Patel

07/01/2025

With New Years resolutions, it's best to make practical and sustainable ones that can support you throughout the year. Dive in with us today and discover 5 of our suggestions to make for a New Years resolution about health. Why make a New Years resolution linked to health? When...

13 Dec

7 Health and wellness gift ideas for 2024 Christmas

Posted by Anish Patel

05/12/2024

Health and wellness are an area of everyone's lives, and even if they don't say it out loud, they strive to improve throughout their lives. With an abundance of sweet treats and heavy meals this Christmas season, it's not long before people are on a health kick to undo the damage...

13 Dec

5 herbal Christmas teas to try instead of alcohol

Posted by Anish Patel

13/12/2024

Christmas is a time for indulgence, but one aspect that often is regretted later is the high alcohol consumption. With around 61% of the UK over-indulging in alcohol in the festive season, you might want to be mindful this Christmas. Over-indulging in alcohol can cause digesti...

06 Dec

Guides, Health & Wellness

5 Top Christmas Health tips to look after your body this season

Posted by Anish Patel

23/01/2025

Party season is here! It's an exciting time filled with lots of activities, socialising, good food, and good moods. But amidst all of the celebrations, you should be mindful of your health. Being on top of your health can help you stay on track for the new year ahead! Explore ou...

06 Dec

Winter tea blends -6 to get you through this season

Posted by Anish Patel

06/12/2024

Are you a fan of winter weather? Wait, let us ask you that at the end of this season! With around 1.7 million UK households saying they won't turn on the heating this season due to excessive energy bills and the rise in the cost of living, you may find it more difficult to naviga...

29 Nov

All, Guides, Health & Wellness, Herbal Teas

What are the best winter tea blends for stress and anxiety relief

Posted by Satya Patra

22/01/2025

With Christmas and New Year coming up, it’s normal to feel a bit stressed and anxious about the upcoming holiday season. On average, around 40% of adults experience moderate to severe depressive symptoms in the wintertime, and the holidays are just one contributor. Factors lik...

21 Nov

Maximise your mobility this winter- 5 types of herbal tea for joints

Posted by Anish Patel

23/01/2025

Do you wake up on a winter morning with stiffness, fatigue, or swelling? If that’s a yes, then you have to pay attention to your joint health. With changes to the weather upon us, there may be moments when you feel a little bit more sore. Even if you don’t fall into t...

15 Nov

Why herbal teas are the best wellness christmas idea!

Posted by Anish Patel

15/11/2024

How quickly has 2024 gone? Christmas is less than one month away, so to save last-minute buying and avoid the stressful rush, it's better to be organised and buy thoughtful gifts in advance. While there are many sales and offers, it can be overwhelming to pick the right gift for ...

05 Nov

Diabetes month 2024- 10 diabetic friendly food and drinks to have!

Posted by Anish Patel

23/01/2025

Diabetes is a disease that many of us are no strangers to. If you don’t have it, it’s likely you have a family member, friend or neighbour you know who has it. It’s a common disease in the UK, affecting at least 4.4 million people, and that was just during 2022-2023. With the...

01 Nov

What are the main cinnamon benefits for health?

Posted by Anish Patel

22/10/2024

Can you name the main topping on banoffee pie, added to chai lattes and rolls? Let us answer that for you- it's cinnamon! Cinnamon is a versatile spice that's loved worldwide for its taste and ability to balance other flavours. It's so loved that it accounted for 18% of the t...

21 Oct

How to prevent a gout attack – 5 home remedies to consider

Posted by Anish Patel

16/12/2024

Did you know gout is the most popular type of inflammatory arthritis? On average, this condition affects around 2.5% of our population! Gout can appear as a sudden and intense attack of joint pain, mainly occurring overnight in adults. A gout flare-up often occurs due to diet...

16 Oct

Cold weather change- 5 home remedies for influenza and colds

Posted by Anish Patel

16/12/2024

It’s now October, which means cold and flu season is nearly upon us. With colder temperatures, decreased sun, and viruses circulating, the next few months will become breeding grounds for germs. In fact, it’s estimated that the influenza virus causes around 31 deaths in every...

Our guide to looking after yourself- World Mental Health Day 2024

10 Oct

Health & Wellness

Our guide to looking after yourself- World Mental Health Day 2024

Posted by Anish Patel

22/01/2025

With one in every four people experiencing a mental health problem in England, it's a topic that needs to be talked about more. While we regularly hear about mental health, self-care and many headlines making the media, how often are you prioritising your mental wellbeing? In h...

Arthritis Awareness Week- 5 exercises to keep your joints mobile

06 Oct

Arthritis Awareness Week- 5 exercises to keep your joints mobile

Posted by Anish Patel

16/12/2024

Did you know it's estimated that around one-third of the British population (over 20 million people) has a musculoskeletal condition? That's a lot, and that does not even factor in the different types of arthritis! With over 10 million people in the UK living with arthriti...

Sustainability examples in everyday life to implement

04 Oct

Health & Wellness, Inspiration

No Disposable Cup Day-5 Sustainability examples in everyday life

Posted by Anish Patel

16/12/2024

Did you know that around 2.5 billion disposable paper cups are used for coffee and tea every year? If we spread this figure across 365 days, this translates to around 7 million dumped in bins and into the environment every day. This means that as a business owner selling coff...

02 Sep

Health & Wellness

Everything you must know about eye health and nutrition

Posted by Anish Patel

16/12/2024

Everything you must know about eye health and nutrition If you were to rate the quality of your vision on a scale of 1-10, where would you place it? Whatever the answer is, don't worry; not everyone has good vision. As you age, it's normal to notice changes to your vision, and ...

How to build your immune system this autumn

02 Sep

How to build your immune system this autumn

Posted by Anish Patel

04/12/2024

Flu season is nearly upon us, and as a precaution, you should be preparing ahead. With the change in temperatures and colder weather approaching, you should be conscious and prioritise one area: your immune system. Knowing how to increase your immune system and its functions ...

02 Sep

Everything you need to know about herbal teas for pregnant women

Posted by Anish Patel

16/12/2024

Being pregnant is an exciting journey for a woman but also one full of learning. After all, you are raising a little human! As an expectant mother, sometimes it can be overwhelming, as there’s so much new information to take on during and after pregnancy. Some information you...

10 different types of natural treatment for headache and migraines

30 Aug

All, Guides, Health & Wellness, Herbal Teas, Inspiration, News

10 different types of natural treatment for headache and migraines

Posted by Anish Patel

23/01/2025

Did you know around 10 million people aged between 15-69 years old in the UK suffer from migraines? That’s a lot! Whether it’s a migraine or headache, one of the scariest things many of us do tends to involve popping the odd tablet of paracetamol, ibuprofen, or even two. With...

Herbal teas are a quiet moment calming aid

28 Aug

All, Guides, Health & Wellness, Herbal Teas, Inspiration, News

Back to school rush- 5 Herbal teas are a quiet moment calming aid

Posted by Anish Patel

23/01/2025

Preparing and getting all the essentials ready for your children to return to school can seem like a mad rush. With the back to school market size surpassing £1335 million in 2023, the rise of back to school supplies is on the rise, making it a pressuring and stressful time as a ...

19 Aug

Health & Wellness, Herbal Teas, News

Wellness from within awards 2024- Our winning types of herbal tea

Posted by Anish Patel

16/12/2024

At NutraTea, we take a lot of time deciding on our types of herbal tea, including the formulation, sourcing the ingredients and creation. When you explore our website, any time you come across a drink, it is made from completely natural herbs, and we've worked diligently with lea...

10 Aug

What tea is best for British summer holidays?

Posted by Anish Patel

07/08/2024

Can you believe August is already here? This year has gone by so quickly, and the British summer holidays have now arrived. Whether you're a parent, teacher or someone who's vacationing during this period, UK summer holidays can be fun yet also tiring. If you find yourself ca...

09 Aug

All, Guides, Health & Wellness, Herbal Teas, Inspiration

What is the best tea to help you sleep on a hot summer evening?

Posted by Anish Patel

23/01/2025

Summer is here. Lighter days, warmer weather, and sticky temperatures linger long into the evening. If you prefer cooler weather over warmer temperatures, you may find it difficult to get to sleep in the evening. Whether it’s the longer light nights with hues subtly peeking i...

07 Aug

Guides, Health & Wellness, Inspiration

5 Skin hydration tips for summer you must know

Posted by Anish Patel

12/08/2024

If you had to rank your skin health on a scale of 1-10, where would you put yourself? With around 60% of the British population currently having an existing skin condition or had one previously, skin health is a touchy subject for many. While the beauty products market boasts a...

06 Aug

National Afternoon Tea week -Our favourite teatime treats and teas

Posted by Anish Patel

23/01/2025

What’s your favourite time of day to drink tea? One of our favourite times is the afternoon, as it can be paired well with great teatime treats. Drinking tea in the afternoon can also help support digestion, keep you hydrated, and serve as a calming drink throughout the day. ...

05 Aug

All, Guides, Health & Wellness, Herbal Teas

How to drink tea in the summer?

Posted by Anish Patel

04/12/2024

Have you ever been on holiday or in a hot place where you’ve found it difficult to cool down? If yes, you may have been recommended to drink a hot beverage like tea. We hate to break it to you, but drinking something hot at a high temperature is not any different from a cold d...

01 Aug

Alcohol awareness week- what is the best liver cleanse tea?

Posted by Anish Patel

23/01/2025

Alcohol Awareness Week took place at the start of this month, a campaign that occurred between July 1st and 7th to highlight the dangers of alcohol. Though it’s now the end of the month, alcohol awareness is a topic that shouldn’t be limited to just one week. It’s important to be...

12 Jul

7 teas that are calming you must try

Posted by Anish Patel

28/08/2024

Did you know that 1 in every 6 people above 16 experience symptoms of common mental health problems such as anxiety? One of which is being nervous, which is an extremely common symptom faced by many of us in our day to day lives. Irrespective of mental health problems, nerves c...

12 Jul

What is the best Wimbledon tennis afternoon tea?

Posted by Anish Patel

12/07/2024

Apart from tennis, what comes to your mind when you think of Wimbledon? If you're like most, you're probably thinking of British staples like Pimms, lemonade, strawberries, and cream. While strawberries and cream can undoubtedly be refreshing, Pimms and lemonade may not be ev...

12 Jul

5 herbal teas to calm your nerves in the euro football 2024

Posted by Anish Patel

24/01/2025

Are you a football fanatic? If so, how have you been finding the Europa Cup this year? This year, there have been many unexpected and pleasant surprises, such as Georgia beating Portugal 2-0, Italy getting knocked out, and even our favourite, England scoring twice against Slovaki...

01 Jul

All, Guides, Health & Wellness, Herbal Teas, News

Everything you must know about respiratory support tea

Posted by Anish Patel

07/02/2025

Did you know respiratory disease affects around one in five people? They’re also the fifth biggest cause of death in England. Learn more about top 5 best teas renowned for supporting lung health, the respiratory system, and relieving coughs and congestion. This statistic signi...

24 Jun

All, Health & Wellness, Herbal Teas

What type of herbal tea is good for diabetes?

Posted by Anish Patel

24/06/2024

With the rise of sedentary lifestyles, excessive screen time use and higher consumption of processed foods, the risk of diabetes and managing diabetes is more challenging than ever before. Herbal tea and diabetes can help manage this condition if integrated correctly. While i...

17 Jun

All, Guides, Health & Wellness, Herbal Teas, Inspiration

Skinny tea: Is it safe to drink?

Posted by Anish Patel

24/06/2024

Summer is here, and whether you’re planning a vacation or just want to feel free in your summer clothes, you might be considering losing a few extra pounds. You’re not the only one, though. With lighter days, warmer weather and more time spent outdoors, more people sharpen th...

11 Jun

Is there a tea that helps lower blood sugar?

Posted by Anish Patel

21/06/2024

Did you know diabetes levels are at an all-time high in the U.K.? On average, there are around 3.8 million people diagnosed with diabetes, and expected to increase by 4.9 million by 2035! That’s a lot. Whether you’re at risk of diabetes, have diabetes, or are conscious ab...

11 Jun

What is the best herbal tea for stamina?

Posted by Anish Patel

11/06/2024

Do you ever wish there was a herbal tea for stamina? Perhaps an energy boosting drink that could make you more prone to enduring stress, reduce fatigue and exhaustion from any physical or mental activity? Well, we can't guarantee that there's an herbal tea that will make you ...

05 Jun

All, Guides, Health & Wellness, Herbal Teas

What’s the deal with herbal tea for detoxification?

Posted by Anish Patel

13/03/2025

Have you ever considered herbal tea for detoxification? If so, you’re not the only one. Many people regularly google and actively look for an herbal cleansing detox tea. People seek detox tea for various reasons. They may want to lose weight, kickstart healthy habits, feel mo...

28 May

All, Health & Wellness, Herbal Teas

Raspberry leaf tea for pregnant women- what are the benefits?

Posted by Anish Patel

22/01/2025

Pregnancy is a life-changing journey for any woman, and if you're expecting, this can be spectacular but also challenging time in your life. Challenging in a sense, that you have to be conscious about your diet and alter your consumption habits in time for the little ones arrival...

21 May

All, Guides, Health & Wellness, Herbal Teas, Inspiration

What are the hydrating herbal teas to drink in 2024?

Posted by Anish Patel

04/12/2024

What are the hydrating herbal teas to drink in 2024? You’ve probably been reminded to drink water several times in your life to reach your 1.5-2 litre daily intake. However, if you live a fast-paced lifestyle and have growing responsibilities in 2024, staying hydrated is not alw...

17 May

All, Guides, Health & Wellness, Herbal Teas

Herbal tea for hayfever – is there one?

Posted by Anish Patel

17/05/2024

With one in five people suffering from hay fever and pollen count on the rise, the warmer days ahead can be a difficult time. Hayfever can disrupt our daily lives, with symptoms like nasal stuffiness, sneezing, coughing, itchy nose, red eyes, and many more. It's not just a min...

13 May

Guides, Health & Wellness, Herbal Teas, Inspiration

Herbal tea culture across the world- everything you need to know!

Posted by Anish Patel

15/05/2024

Herbal tea is a drink that connects conversations, people and cultures. Infact, the world of tea is vast; global trade is valued at $9.5 billion. For tea lovers and producers, that figure alone is just one primary indicator of its worldwide popularity. With herbal tea, there ...

05 May

Herbal teas for summer -3 health benefits of drinking

Posted by Anish Patel

05/05/2024

British summer is soon approaching and a season that's starting to become more scorching than ever before. With the Met Office predicting that 2024 will be the hottest year on record, you'll want to stay cool and hydrated and look after your health to the fullest. While there'...

26 Apr

Health & Wellness

The Best Herbal Teas For Mental Health

Posted by Beth Longman

27/06/2024

Learn how to use herbal teas for mental health. Discover blends for reducing anxiety, boosting the mood, and supporting the nervous system. Nervines are herbs and plants which promote feelings of wellness and treat mental health/ nervous system issues. There are four main t...

15 Apr

All, Health & Wellness, Herbal Teas, Recipes

5 Surprising Benefits of Rosehip Tea

Posted by Beth Longman

15/05/2024

Find out how rosehip tea can support your entire body, including the immune system, digestive system and heart. Discover a powerful blend. Rosehips are the less commonly known fruit of the wild rose, Rosa canina. Seed-filled buds that range from orange to black, they grow just...

07 Apr

All, Health & Wellness, Herbal Teas, Inspiration, Recipes

The Power of Fenugreek Herbal Tea

Posted by Beth Longman

11/04/2024

Find out how fenugreek herbal tea blends can support your entire body. Discover recommended teas for different uses. In recent years, the online world has been full of exploration of the powerful herb, fenugreek. With both edible leaves and seeds, it offers a powerful blend of n...

Herbal Teas to Manage Cholesterol Levels

30 Mar

All, Guides, Health & Wellness, Recipes

Garlic Supplement: What Is It & How Can You Take It?

Posted by Beth Longman

04/12/2024

Find out how a garlic supplement could help you lower cholesterol and support the heart. Discover a herbal tea with garlic that tastes good. Just one taste of garlic is enough to realise its power... And behind that potent smell are nutrients that people have been benefitting...

25 Mar

All, Health & Wellness, Herbal Teas

How To Treat A Urinary Tract Infection

Posted by Beth Longman

02/04/2024

Find out how to treat a urinary tract infection fast. Discover at-home remedies including a powerful herbal tea. From that first burn during urination to a feeling of not being able to sit still that can last for days, we don't need to tell you how frustrating and painful urin...

21 Mar