Find out how to treat a urinary tract infection fast. Discover at-home remedies including a powerful herbal tea.
From that first burn during urination to a feeling of not being able to sit still that can last for days, we don’t need to tell you how frustrating and painful urinary tract infections can be! But what’s the best way to deal with them quickly and effectively so you can go on enjoying your week?
In this article, we look at how to treat a urinary tract infection with natural remedies as well as when you need to get antibiotics. We also run through the signs of a urinary tract infection and tips to prevent getting one in the first place!
Signs of a urinary tract infection
Research shows that 10 in 25 women and 3 in 25 men will have a UTI during their lifetime. You’ll know if you’re developing symptoms if you have:
- Pain or a burning sensation when urinating
- Cloudy-looking urine
- A need to urinate more often than usual
- Pain in your lower stomach or back (just under the ribs
As the infection progresses, you may also experience:
- Blood in your urine
- A temperature above 38C
- A temperature below 36C
How to treat a urinary tract infection without antibiotics
If you have waited three days and your urinary tract infection has not gone away, you will need to head to the Doctor to get antibiotics. Medical boards also advise that you will need to get antibiotics if you have recurring or frequent UTIs.
Before this point, however, you can actually treat a urinary tract infection at home. Here’s how:
- Consuming cranberry. This magic ingredient is proven to help your bladder. Unsweetened cranberry juice will work, but if you want something more tasty and nourishing, opt for a tea like Nutra Flow! This allows you to stay hydrated at the same time… More on this blend in the next section.
- Drink plenty of fluids. Experts recommend six to eight glasses of water a day when you’re experiencing a UTI.
- Boost your vitamin C intake. You can do this through drinking orange juice, taking a vitamin supplement, or enjoying a beautiful pine needle herbal tea.
- Taking probiotics. These restore healthy bacteria which can help you fight off an infection.
- Cut out bladder-irritating foods and drinks. This includes coffee, alcohol, spice, and carbonated drinks.
- Supplement with raw garlic. This has been shown to kill the infection naturally.
How to avoid getting a UTI
The most important steps to avoid getting a UTI are to urinate before and after sexual activity, choose breathable underwear, avoid holding your pee in, dodge scented products, and stay hydrated, always!
Among the natural remedies for UTIs we mentioned above, there are also easy ways to avoid getting them in the first place… A herbal tea such as Nutra Flow helps you stay hydrated but also contains all the best herbs for UTI treatment.
You’ll get the benefit from all of these as well as from cranberry:
- Uva ursi which can inhibit the growth of bacteria in the urinary tract
- Parsley which can help flush out bacteria
- Juniper berries which are known to cleanse the urinary tract
- Acerola which supports the immune system and helps you ward off bacteria
- Goldensea which can prevent bacterial growth
Just by enjoying this tea each morning, you could support the health of your kidneys and urinary tract. Shop now.
