Packed with vitamins and minerals, this hedgerow ally supports the immune system and fights inflammation. Find out more benefits of rose hip tea.
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The fruit of the Rosa canina (commonly known as the dog rose, or wild rose), rose hips provide a bright splash of colour to o...
Packed with vitamins and antioxidants, pine needle tea is great for your health, especially in the winter months. Discover more benefits of pine needle tea in our latest blog post.
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For many of us, pine needles are inextricably linked with winter, bringing to mind Chris...
Looking to replace your usual cup of tea with a more interesting tipple? Our list of the best alternatives to tea will give you all the inspiration you need.
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The British are well known as a tea-drinking nation, drinking approximately 100 million cups of tea every day, ...
Known for clearing the airways and soothing a cough, eucalyptus tea is worth a second look. Discover more of the benefits of eucalyptus tea in our latest blog post.
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An Australian native, eucalyptus is prized around the world for its many health benefits. The leaves of ...
Great for supporting women at every stage of life, shatavari tea helps to address hormone imbalance and nourish the reproductive system.
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A member of the asparagus family, shatavari has been prized for thousands of years as a herbal support for the female reproductive s...
This soothing herbal brew is traditionally used for everything from coughs and sore throats to digestive issues and wound healing. Find out more of the health benefits of marshmallow root tea.
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Indigenous to western Europe and northern Africa, marshmallow is a flowering ...
From readying the body for birth to easing the symptoms of PMS, raspberry leaf tea has plenty to offer women at every stage of life.
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Raspberry leaf tea has plenty to offer people of any gender. Packed with antioxidants, it also supports the digestive system, can help wit...
Used for mental clarity, energy, and mood, rhodiola is a prized herbal remedy. Our latest blog post explains the benefits of rhodiola in more detail.
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Rhodiola has been used for centuries as a herbal remedy for stress, depression, anxiety, and fatigue. An adaptogen, it h...
Turmeric has many benefits, from fighting inflammation to supporting our gut health. Read on to discover why turmeric is so good for you.
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If you spend any time at all looking at natural ways to support your health and wellness, you’ve likely encountered the mighty powers...
This everyday spice is good for more than just seasoning your food. Discover the health benefits of black pepper in our latest blog post.
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One of the most common spices, black pepper is found in kitchens and on dining tables around the world. But this popular spice is no...
A tropical fruit that is native to Asia, bitter melon has several benefits for our health. Read our latest blog post to discover more about this fascinating fruit.
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As fruits go, bitter melon is pretty unique. Its distinctive warty green exterior is eye-catching enough, ...
A popular herbal medicine with a long history of use in treating urinary tract infections, uva ursi is also known as bearberry. In our latest blog post, we explain what uva ursi is and how it can be used.
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A small evergreen bush with bright red berries, uva ursi is nat...
Thyme is a delicious culinary herb, but its uses go beyond the kitchen. Discover the health benefits of thyme in our latest blog post.
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A low-growing herb with small leaves, thyme is a relative of mint but has a very different flavour. There are numerous varieties, altho...
One of our favourite herbs for fighting infections, reducing inflammation, and supporting your respiratory health, mullein is a common roadside plant and has been used medicinally for centuries.
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A versatile herbal ally, mullein has been used since ancient times to treat ...
Echinacea is known for boosting our immune systems and helping to fight off coughs and colds. Discover the benefits of echinacea tea in our latest blog post.
When it comes to fighting off the common cold, there’s no better-known herbal remedy than echinacea. This daisy-like plan...
Discover how to navigate long nights and cold weather with our list of the best herbal teas to lift your mood this winter.
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Winter is a hard season for many of us. The long nights, overcast days, and colder weather can quickly start to drag, leaving us long...
From supporting your digestion to freshening your breath, there are many reasons to love peppermint tea. Discover the health benefits of peppermint tea in our latest blog post.
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A refreshing, uplifting herbal tea, peppermint tea has been a favourite in many countries around t...
Delicious cinnamon is a popular spice in both savoury and sweet dishes, but its value lies beyond flavour alone. Discover the top 6 benefits of cinnamon in our latest blog post.
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From sticky, sweet cinnamon buns to a warming Moroccan stew, cinnamon’s versatility in the ki...
From strengthening the womb in pregnancy to relieving PMS, red raspberry leaf tea is one of the go-to herbal remedies for women. Learn more about the benefits of raspberry leaf tea in our latest blog.
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Packed full of vitamins and other nutrients, the leaves of the red ra...
Autumn is a time to slow down, get the jumpers out, and enjoy your favourite brew wrapped in a warm blanket. To help you feel ultra-cosy, here’s a list of the best herbal teas for Autumn.
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Autumn is officially here. As the leaves begin to turn, the nights draw in, and the...
Ready to try something new? When it comes to tea, there’s no end to the possibilities. Here’s our list of 7 unusual fruit teas and their health benefits.
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Although there’s plenty to be said for common fruit teas like mixed berry or apple and cinnamon, we like to mix thing...
Used as a folk remedy for thousands of years, nettle tea is now seeing a resurgence in popularity due to its high nutrient content and ability to combat inflammation. Discover the benefits of nettle tea in our latest blog post.
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Common hedgerow plants, stinging nettles a...
Used in Traditional Chinese Medicine for thousands of years, ginseng contains active compounds that support our health and wellbeing. Discover the benefits of ginseng tea in our latest blog post.
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Ginseng is one of the go-to herbs in Traditional Chinese Medicine and ha...
A powerful anti-inflammatory, devil’s claw is typically used as a natural remedy for back pain and joint issues. Discover the other benefits of devil’s claw in our in-depth guide.
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Devil’s claw is native to southern Africa, but this traditional herbal remedy has become popu...
Whether you’re looking for that extra boost of energy to aid your performance, or something to help with post-workout recovery, here are the best herbal teas for athletes and fitness enthusiasts.
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We want to put it out there straight away – if you’ve arrived at this blog...
This humble-looking herb gets its name from its traditional use as a remedy for eye issues, but what is eyebright? And what are the benefits of using it in herbal teas?
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Walk over heathland or around limestone outcrops in the UK and you might well spot some delicate white...
A powerful adaptogen, ashwagandha has been prized in Ayurvedic medicine for thousands of years for its ability to help us deal with stress and anxiety. Discover the many benefits of this healing herb.
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Ashwagandha is one of the most important herbs used in Ayurveda, t...
With so many different herbal tea options out there, choosing which ones to make part of your daily routine is a challenge. We help you narrow down your choices with our pick of the best herbal teas to drink every day.
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It’s no secret that we’re huge fans of herbal tea ...
Drinking herbal tea has many health benefits. Discover what herbal tea does for you and why you should drink more of it.
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We’ve all become more aware of our health in the past few years. There’s nothing like a global pandemic to make you really think about the importance...
Prized for centuries as a remedy for everything from nausea to joint pain, ginger tea is a satisfyingly warming drink to include in your daily routine. Discover some of the benefits of ginger tea for our health.
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Ginger has a long history of use, both in the kitchen and ...
Soothing chamomile is one of the most popular herbs for making tea. From decreasing stress to helping you sleep better, here are 7 health benefits of chamomile tea.
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Mild, sweet, and slightly earthy, dried chamomile flowers make a wonderfully soothing cup of herbal tea. I...
Packed with antioxidants, green tea has many benefits for our physical and mental health. From reducing anxiety and protecting against ageing to supporting weight loss, there are plenty of reasons to drink green tea regularly.
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Green tea may not be as popular (yet) as bl...
Relieve irritating coughs and soothe that dry tickle at the back of your throat with our pick of the 7 best herbal teas for a cough.
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People have used herbs to treat coughs at home for thousands of years. One of the best ways to embrace these traditional remedies is by br...
From weight management to liver support, there are plenty of benefits of dandelion tea for our health and wellness. Discover why this herb deserves a place in your tea cupboard.
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Their cheerful yellow flowers may not be desirable if you like a pristine lawn, but there ar...
Some of the best herbal teas for liver support include milk thistle, liquorice, turmeric, dandelion root, and artichoke. Find out how these herbal allies can boost your liver health naturally.
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If you’re someone who cares about their health, you’ve likely heard a lot abo...
It’s best known for its role in supporting our liver health, but the benefits of milk thistle tea also include balancing our blood sugar and fighting inflammation.
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If you’ve ever googled ‘natural hangover cures’, you’re bound to have heard of milk thistle tea. This spi...
It’s winter and that means cold & flu season is here. To boost your immune system and help you stay well, we’ve compiled a list of the best herbal teas for cold and flu symptoms.
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When you have a cold, nothing sounds more appealing than snuggling up under a blanket wi...
From soothing digestive issues to boosting the health of your liver, a calming cup of liquorice tea has many benefits for your health and wellbeing.
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You may know liquorice best as a flavouring in sweets and drinks, but this naturally sweet ingredient also has plenty of benef...
Packed with antioxidants and caffeine, green tea is a great natural aid for anyone looking to lose weight. It boosts your metabolism, helps you burn fat faster, and gives you plenty of energy.
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We love green tea here at NutraTea. Packed with antioxidants, it has multipl...
A scratchy sore throat is a real misery, but a soothing cup of herbal tea can help to ease the pain and calm the irritation. Here are eight herbal teas to choose when your throat is sore.
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There’s nothing better when your throat is sore than a comforting cup of warm herb...
When you are struggling with your digestion or experiencing gut issues, a soothing cup of herbal tea after a meal is a gentler and more enjoyable remedy than over-the-counter medicines. Here are 7 of our favourite herbal teas for digestion.
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Herbs are a great way of naturally...
The immune-boosting elderberry has many benefits for our health and wellness. Find out why this little fruit is such a powerful ally during the winter season.
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The fruit of the elder tree, elderberries have a long history of use as medicine. There’s evidence that they wer...
Research suggests that the ingredients in turmeric could be beneficial for alleviating symptoms of joint-related diseases. Turmeric is commonly used in curries and blends of teas, and is known for its bright yellow colouring.
The spice has been historically used in traditional...