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Herbal Teas

15 Apr

All, Health & Wellness, Herbal Teas, Recipes

5 Surprising Benefits of Rosehip Tea

15/04/2024
By Beth Longman

Find out how rosehip tea can support your entire body, including the immune system, digestive system and heart. Discover a powerful blend. Rosehips are the less commonly known fruit of the wild rose, Rosa canina. Seed-filled buds that range from orange to black, they grow just...

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07 Apr

All, Health & Wellness, Herbal Teas, Inspiration, Recipes

The Power of Fenugreek Herbal Tea

11/04/2024
By Beth Longman

Find out how fenugreek herbal tea blends can support your entire body. Discover recommended teas for different uses. In recent years, the online world has been full of exploration of the powerful herb, fenugreek. With both edible leaves and seeds, it offers a powerful blend of n...

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01 Apr

All, Guides, Herbal Teas, Recipes

What Tea Contains No Caffeine?

09/04/2024
By Beth Longman

Discover what tea contains no caffeine and learn the benefits of taking caffeine out of your diet. Including some of the top herbal blends. Increasing numbers of people are moving away from drinking caffeinated drinks. For some, this is because they experience a crash in energ...

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28 Mar

All, Guides, Herbal Teas, News

The History of Herbal Tea

02/04/2024
By Beth Longman

Discover the history of herbal tea and the reasons why it's still popular today. Find out more about specific benefits and blends. Legend says that the very first cup of tea was drunk in 2737 BC by the Chinese emperor Shen Nong. Did the earliest civilisations understand the fu...

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25 Mar

All, Health & Wellness, Herbal Teas

How To Treat A Urinary Tract Infection

02/04/2024
By Beth Longman

Find out how to treat a urinary tract infection fast. Discover at-home remedies including a powerful herbal tea. From that first burn during urination to a feeling of not being able to sit still that can last for days, we don't need to tell you how frustrating and painful urin...

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21 Mar

All, Health & Wellness, Herbal Teas, Inspiration

Using the best weight loss tea to support your fitness goals

02/04/2024
By Beth Longman

Find out how a weight loss tea can supplement a healthy lifestyle and support your fitness goals. Including our product recommendation. For many people, wanting to lose weight or get more toned is nothing new. The challenge is actually doing it. With so much different advice a...

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11 Mar

All, Health & Wellness, Herbal Teas

How Do Liver Cleansing Teas Work?

02/04/2024
By Beth Longman

Discover the science behind liver cleansing teas, learn more about their benefits, and explore our tasty blend. If you've spent any time on Instagram in the past few years, you'll undoubtedly have heard of "liver cleansing teas." So many people talk about the benefits, fr...

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08 Jan

3 Adaptogenic Teas for Lower Stress

09/01/2024
By Lucy Jacob

Cultivate calmness and grow your resilience with our pick of the best adaptogenic teas for lower stress. -- Stress has increasingly become a factor of our daily lives, with 79% of adults in the UK experiencing stress at least once a month. It’s no wonder then that so many of us...

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18 Dec

The Intriguing Health Benefits of Fennel

10/01/2024
By Lucy Jacob

This versatile herb supports our health in a range of ways. Read our blog to discover the health benefits of fennel. -- Dramatic in appearance and mildly aniseed in flavour, fennel is a favourite of gardeners and chefs alike. And this versatile herb also has plenty of ben...

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28 Oct

All, Herbal Teas

The Amazing Health Benefits of Rose Hip Tea

09/01/2024
By Lucy Jacob

Packed with vitamins and minerals, this hedgerow ally supports the immune system and fights inflammation. Find out more benefits of rose hip tea. -- The fruit of the Rosa canina (commonly known as the dog rose, or wild rose), rose hips provide a bright splash of colour to o...

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29 Sep

All, Herbal Teas

The Benefits of Pine Needle Tea

26/01/2024
By Lucy Jacob

Packed with vitamins and antioxidants, pine needle tea is great for your health, especially in the winter months. Discover more benefits of pine needle tea in our latest blog post. -- For many of us, pine needles are inextricably linked with winter, bringing to mind Chris...

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27 Sep

All, Herbal Teas

7 Refreshing Alternatives to Tea

31/01/2024
By Lucy Jacob

Looking to replace your usual cup of tea with a more interesting tipple? Our list of the best alternatives to tea will give you all the inspiration you need. -- The British are well known as a tea-drinking nation, drinking approximately 100 million cups of tea every day, ...

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15 Sep

All, Herbal Teas

What Are the Benefits of Eucalyptus Tea?

10/01/2024
By Lucy Jacob

Known for clearing the airways and soothing a cough, eucalyptus tea is worth a second look. Discover more of the benefits of eucalyptus tea in our latest blog post. -- An Australian native, eucalyptus is prized around the world for its many health benefits. The leaves of ...

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08 Sep

All, Herbal Teas

What is Shatavari Tea Good For?

10/01/2024
By Lucy Jacob

Great for supporting women at every stage of life, shatavari tea helps to address hormone imbalance and nourish the reproductive system. -- A member of the asparagus family, shatavari has been prized for thousands of years as a herbal support for the female reproductive s...

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23 Aug

All, Herbal Teas

The Health Benefits of Marshmallow Root Tea

30/10/2023
By Lucy Jacob

This soothing herbal brew is traditionally used for everything from coughs and sore throats to digestive issues and wound healing. Find out more of the health benefits of marshmallow root tea. -- Indigenous to western Europe and northern Africa, marshmallow is a flowering ...

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30 Jun

All, Herbal Teas

Why Is Raspberry Leaf Known as the Woman’s Herb?

11/01/2024
By Lucy Jacob

From readying the body for birth to easing the symptoms of PMS, raspberry leaf tea has plenty to offer women at every stage of life. -- Raspberry leaf tea has plenty to offer people of any gender. Packed with antioxidants, it also supports the digestive system, can help wit...

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14 Jun

All, Herbal Teas

What Are the Benefits of Rhodiola?

30/10/2023
By Lucy Jacob

Used for mental clarity, energy, and mood, rhodiola is a prized herbal remedy. Our latest blog post explains the benefits of rhodiola in more detail. -- Rhodiola has been used for centuries as a herbal remedy for stress, depression, anxiety, and fatigue. An adaptogen, it h...

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26 Apr

All, Herbal Teas

Why Is Turmeric Good for You?

30/10/2023
By Lucy Jacob

Turmeric has many benefits, from fighting inflammation to supporting our gut health. Read on to discover why turmeric is so good for you. -- If you spend any time at all looking at natural ways to support your health and wellness, you’ve likely encountered the mighty powers...

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05 Apr

All, Herbal Teas

The Health Benefits of Black Pepper

18/04/2024
By Lucy Jacob

This everyday spice is good for more than just seasoning your food. Discover the health benefits of black pepper in our latest blog post. -- One of the most common spices, black pepper is found in kitchens and on dining tables around the world. But this popular spice is not ju...

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17 Mar

All, Herbal Teas

What Is Bitter Melon?

30/10/2023
By Lucy Jacob

A tropical fruit that is native to Asia, bitter melon has several benefits for our health. Read our latest blog post to discover more about this fascinating fruit. -- As fruits go, bitter melon is pretty unique. Its distinctive warty green exterior is eye-catching enough, ...

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15 Feb

All, Herbal Teas

What is Uva Ursi?

26/01/2024
By Lucy Jacob

A popular herbal medicine with a long history of use in treating urinary tract infections, uva ursi is also known as bearberry. In our latest blog post, we explain what uva ursi is and how it can be used. — A small evergreen bush with bright red berries, uva ursi is nat...

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27 Jan

All, Herbal Teas

What Are the Health Benefits of Thyme?

30/10/2023
By Lucy Jacob

Thyme is a delicious culinary herb, but its uses go beyond the kitchen. Discover the health benefits of thyme in our latest blog post. -- A low-growing herb with small leaves, thyme is a relative of mint but has a very different flavour. There are numerous varieties, altho...

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11 Jan

All, Herbal Teas

What is Mullein?

10/01/2024
By Lucy Jacob

One of our favourite herbs for fighting infections, reducing inflammation, and supporting your respiratory health, mullein is a common roadside plant and has been used medicinally for centuries. — A versatile herbal ally, mullein has been used since ancient times to treat ...

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14 Dec

All, Herbal Teas

The Benefits of Echinacea Tea

30/10/2023
By Lucy Jacob

Echinacea is known for boosting our immune systems and helping to fight off coughs and colds. Discover the benefits of echinacea tea in our latest blog post. When it comes to fighting off the common cold, there’s no better-known herbal remedy than echinacea. This daisy-like plan...

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08 Dec

All, Guides, Health & Wellness, Herbal Teas

Herbal Teas to Lift Your Mood This Winter

30/10/2023
By Lucy Jacob

Discover how to navigate long nights and cold weather with our list of the best herbal teas to lift your mood this winter. -- Winter is a hard season for many of us. The long nights, overcast days, and colder weather can quickly start to drag, leaving us long...

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23 Nov

All, Health & Wellness, Herbal Teas

What Are the Health Benefits of Peppermint Tea?

30/10/2023
By Lucy Jacob

From supporting your digestion to freshening your breath, there are many reasons to love peppermint tea. Discover the health benefits of peppermint tea in our latest blog post. -- A refreshing, uplifting herbal tea, peppermint tea has been a favourite in many countries around t...

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08 Nov

All, Herbal Teas

6 Surprising Benefits of Cinnamon

11/01/2024
By Lucy Jacob

Delicious cinnamon is a popular spice in both savoury and sweet dishes, but its value lies beyond flavour alone. Discover the top 6 benefits of cinnamon in our latest blog post. -- From sticky, sweet cinnamon buns to a warming Moroccan stew, cinnamon’s versatility in the ki...

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19 Oct

All, Herbal Teas

The Benefits of Raspberry Leaf Tea

11/01/2024
By Lucy Jacob

From strengthening the womb in pregnancy to relieving PMS, red raspberry leaf tea is one of the go-to herbal remedies for women. Learn more about the benefits of raspberry leaf tea in our latest blog. -- Packed full of vitamins and other nutrients, the leaves of the red ra...

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04 Oct

All, Herbal Teas

Our Favourite Herbal Teas for Autumn

30/10/2023
By Lucy Jacob

Autumn is a time to slow down, get the jumpers out, and enjoy your favourite brew wrapped in a warm blanket. To help you feel ultra-cosy, here’s a list of the best herbal teas for Autumn. -- Autumn is officially here. As the leaves begin to turn, the nights draw in, and the...

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14 Sep

All, Herbal Teas

Unusual Fruit Teas to Try (And Their Benefits)

30/10/2023
By Lucy Jacob

Ready to try something new? When it comes to tea, there’s no end to the possibilities. Here’s our list of 7 unusual fruit teas and their health benefits. -- Although there’s plenty to be said for common fruit teas like mixed berry or apple and cinnamon, we like to mix thing...

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06 Sep

All, Herbal Teas

6 Amazing Benefits of Nettle Tea

25/04/2024
By Lucy Jacob

Used as a folk remedy for thousands of years, nettle tea is now seeing a resurgence in popularity due to its high nutrient content and ability to combat inflammation. Discover the benefits of nettle tea in our latest blog post. -- Common hedgerow plants, stinging nettles a...

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10 Aug

All, Herbal Teas

The Benefits of Ginseng Tea

10/01/2024
By Lucy Jacob

Used in Traditional Chinese Medicine for thousands of years, ginseng contains active compounds that support our health and wellbeing. Discover the benefits of ginseng tea in our latest blog post. -- Ginseng is one of the go-to herbs in Traditional Chinese Medicine and ha...

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21 Jul

All, Herbal Teas

What Are the Benefits of Devil’s Claw?

26/02/2024
By Lucy Jacob

A powerful anti-inflammatory, devil’s claw is typically used as a natural remedy for back pain and joint issues. Discover the other benefits of devil’s claw in our in-depth guide. -- Devil’s claw is native to southern Africa, but this traditional herbal remedy has become po...

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19 Jul

All, Herbal Teas

The Best Herbal Teas for Athletes and Fitness Enthusiasts

26/03/2024
By Lucy Jacob

Whether you’re looking for that extra boost of energy to aid your performance, or something to help with post-workout recovery, here are the best herbal teas for athletes and fitness enthusiasts. -- We want to put it out there straight away – if you’ve arrived at this blog...

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07 Jul

All, Herbal Teas

What Is Eyebright?

30/10/2023
By Lucy Jacob

This humble-looking herb gets its name from its traditional use as a remedy for eye issues, but what is eyebright? And what are the benefits of using it in herbal teas? -- Walk over heathland or around limestone outcrops in the UK and you might well spot some delicate white...

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21 Jun

All, Herbal Teas

The Benefits of Ashwagandha

10/01/2024
By Lucy Jacob

A powerful adaptogen, ashwagandha has been prized in Ayurvedic medicine for thousands of years for its ability to help us deal with stress and anxiety. Discover the many benefits of this healing herb. -- Ashwagandha is one of the most important herbs used in Ayurveda, t...

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15 Jun

All, Herbal Teas

6 Herbal Teas to Drink Every Day

30/10/2023
By Lucy Jacob

With so many different herbal tea options out there, choosing which ones to make part of your daily routine is a challenge. We help you narrow down your choices with our pick of the best herbal teas to drink every day. -- It’s no secret that we’re huge fans of herbal tea ...

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26 May

All, Herbal Teas

What Does Herbal Tea Do for Your Health?

12/01/2024
By Lucy Jacob

Drinking herbal tea has many health benefits. Discover what herbal tea does for you and why you should drink more of it. -- We’ve all become more aware of our health in the past few years. There’s nothing like a global pandemic to make you really think about the importance...

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18 May

All, Herbal Teas

What Are the Benefits of Ginger Tea?

06/03/2024
By Lucy Jacob

Prized for centuries as a remedy for everything from nausea to joint pain, ginger tea is a satisfyingly warming drink to include in your daily routine. Discover some of the benefits of ginger tea for our health. -- Ginger has a long history of use, both in the kitchen and ...

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19 Apr

All, Health & Wellness, Herbal Teas

The 7 Top Health Benefits of Chamomile Tea

12/01/2024
By Lucy Jacob

Soothing chamomile is one of the most popular herbs for making tea. From decreasing stress to helping you sleep better, here are 7 health benefits of chamomile tea. -- Mild, sweet, and slightly earthy, dried chamomile flowers make a wonderfully soothing cup of herbal tea. I...

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16 Mar

All, Herbal Teas

The Benefits of Green Tea

10/01/2024
By Lucy Jacob

Packed with antioxidants, green tea has many benefits for our physical and mental health. From reducing anxiety and protecting against ageing to supporting weight loss, there are plenty of reasons to drink green tea regularly. -- Green tea may not be as popular (yet) as bl...

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10 Mar

All, Health & Wellness, Herbal Teas

Best Herbal Teas for a Cough

12/01/2024
By Lucy Jacob

Relieve irritating coughs and soothe that dry tickle at the back of your throat with our pick of the 7 best herbal teas for a cough. -- People have used herbs to treat coughs at home for thousands of years. One of the best ways to embrace these traditional remedies is by br...

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22 Feb

All, Herbal Teas, Recipes

The Surprising Benefits of Dandelion Tea

22/02/2024
By Lucy Jacob

From weight management to liver support, there are plenty of benefits of dandelion tea for our health and wellness. Discover why this herb deserves a place in your tea cupboard. -- Their cheerful yellow flowers may not be desirable if you like a pristine lawn, but there ar...

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16 Feb

All, Health & Wellness, Herbal Teas

Our 5 Favourite Herbal Teas for Liver Support

12/03/2024
By Lucy Jacob

Some of the best herbal teas for liver support include milk thistle, liquorice, turmeric, dandelion root, and artichoke. Find out how these herbal allies can boost your liver health naturally. -- If you’re someone who cares about their health, you’ve likely heard a lot abo...

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08 Feb

All, Guides, Herbal Teas

The Benefits of Milk Thistle Tea

11/01/2024
By Lucy Jacob

It’s best known for its role in supporting our liver health, but the benefits of milk thistle tea also include balancing our blood sugar and fighting inflammation. -- If you’ve ever googled ‘natural hangover cures’, you’re bound to have heard of milk thistle tea. This spi...

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02 Feb

All, Health & Wellness, Herbal Teas

The Best Herbal Teas for Cold & Flu Season

11/01/2024
By Lucy Jacob

It’s winter and that means cold & flu season is here. To boost your immune system and help you stay well, we’ve compiled a list of the best herbal teas for cold and flu symptoms. -- When you have a cold, nothing sounds more appealing than snuggling up under a blanket wi...

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27 Jan

All, Health & Wellness, Herbal Teas

The Health Benefits of Liquorice Tea

30/10/2023
By Lucy Jacob

From soothing digestive issues to boosting the health of your liver, a calming cup of liquorice tea has many benefits for your health and wellbeing. -- You may know liquorice best as a flavouring in sweets and drinks, but this naturally sweet ingredient also has plenty of benef...

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25 Jan

All, Health & Wellness, Herbal Teas

Can Green Tea Help with Weight Loss?

24/01/2024
By Lucy Jacob

Packed with antioxidants and caffeine, green tea is a great natural aid for anyone looking to lose weight. It boosts your metabolism, helps you burn fat faster, and gives you plenty of energy. -- We love green tea here at NutraTea. Packed with antioxidants, it has multiple be...

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19 Jan

All, Health & Wellness, Herbal Teas

8 Soothing Herbal Teas to Ease a Sore Throat

12/01/2024
By Lucy Jacob

A scratchy sore throat is a real misery, but a soothing cup of herbal tea can help to ease the pain and calm the irritation. Here are eight herbal teas to choose when your throat is sore. -- There’s nothing better when your throat is sore than a comforting cup of warm herb...

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13 Jan

All, Health & Wellness, Herbal Teas

The 7 Best Herbal Teas for Digestion and Gut Health

12/01/2024
By Lucy Jacob

When you are struggling with your digestion or experiencing gut issues, a soothing cup of herbal tea after a meal is a gentler and more enjoyable remedy than over-the-counter medicines. Here are 7 of our favourite herbal teas for digestion. -- Herbs are a great way of natur...

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11 Jan

All, Health & Wellness, Herbal Teas

The Benefits of Elderberry: 6 Reasons to Take It This Winter

11/01/2024
By Lucy Jacob

The immune-boosting elderberry has many benefits for our health and wellness. Find out why this little fruit is such a powerful ally during the winter season. -- The fruit of the elder tree, elderberries have a long history of use as medicine. There’s evidence that they wer...

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10 Mar

All, Guides, Herbal Teas

Turmeric – Why Is It Good for Joints?

30/10/2023
By Mikesh

Research suggests that the ingredients in turmeric could be beneficial for alleviating symptoms of joint-related diseases. Turmeric is commonly used in curries and blends of teas, and is known for its bright yellow colouring. The spice has been historically used in traditional...

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