Valerian Tea for Sleep
When you’re struggling with disrupted sleep, our Chamomile & Valerian tea is here to help. We’ve designed this flagship blend to support healthy sleep, with herbs that relax your mind and body.
Valerian tea is one of the best-known herbal remedies for insomnia and sleep issues. Research shows that valerian root can improve sleep quality, helping us fall asleep faster and experience fewer sleep disruptions.
A natural sedative, valerian is sometimes referred to as ‘nature’s Valium’. It contains compounds called valerenic acid and valerenol, both of which help to increase our levels of GABA, a neurotransmitter that plays a role in sleep regulation.
Tea for Anxiety
Valerian tea isn’t just used for sleep. It is also a natural remedy for anxiety, helping to calm our minds and help us feel more relaxed.
In this flagship blend, we’ve combined valerian root with chamomile, another natural sedative that is traditionally used for sleep and anxiety. Chamomile contains apigenin, a flavonoid that soothes anxious thoughts and help us fall asleep faster.
So, when you’re struggling with sleepless nights or anxiety, our Chamomile & Valerian tea is one of our go-to blends.
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Michelle –
Comes in a recyclable box and it’s quite a simple design and packaging. I do enjoy the flavour but it does give you quite a dry mouth when drinking it. You still feel warmed and relaxed with the tea before bed, but you feel like you have to have some water with every sip pretty much.