Tag Archives: herbal tea
Herbal teas for energy and focus to help you power through the rush
Feeling drained during a busy season? Discover natural ways to stay energised and focused with herbal teas for energy and focus, with ingredients such as ashwagandha, ginseng, moringa leaf, yerba mate, and gotu kola. Learn how these functional herbs in NutraTea’s energising blend...
Beat the bugs: Smart self-care for cold and flu season
Looking for natural ways to stay healthy during cold and flu season? Discover smart self-care tips and herbal teas that can help support your immune system, ease sore throats, and promote faster recovery. Featuring herbs like elderberry, ginger, echinacea, and thyme, NutraTea’s f...
Why your lungs need extra support in colder weather
Cold air, dry indoor heating, and winter viruses can all make breathing harder and irritate your lungs. In this guide, discover how colder weather affects respiratory health, learn about natural herbs like mullein leaf, thyme, pine needle, rose hip, turmeric, and cinnamon, and ex...
5 delicious ways to use cinnamon this autumn
Celebrate National Cinnamon Day with five creative ways to use this warming spice, from spiced baking and breakfast bowls to herbal tea and DIY aromatherapy. Learn more about the health benefits of cinnamon for blood sugar balance, digestion, and overall wellness, plus discover N...
The benefits of adaptogenic tea for stress, hormones, and energy
Feeling overwhelmed, out of balance, or low on energy? Adaptogenic tea could be the gentle, natural support your body needs. Adaptogens are herbs and plants that help the body adapt to stress, promoting hormonal balance and sustained energy levels. In this blog, we explore how ad...
The Benefits of Meditation
Feeling overwhelmed or mentally drained? Meditation is a simple, accessible way to reduce stress, improve focus, and reconnect with yourself. As World Meditation Day approaches on 21st May, now is the perfect time to explore how even a few quiet minutes a day can make a lasting i...
Herbal tea for fitness: food and drink tips to support your fitness regime
Looking for simple ways to support your fitness journey? Whether you’re hitting the gym or just starting out, what you eat and drink plays a huge role in your energy, recovery, and results. With National Fitness Day on 3rd May, it’s the perfect time to reassess your habits, not j...
How do we source the ingredients of herbal tea?
With the global herbal tea market projected to reach $4.3 billion worldwide by 2032, you’ll likely see a range of herbal teas in your local supermarkets and major online retailers. With various flavours, packaging and branding, we wanted to highlight our herbal teas.
At Nutrat...
5 herbal teas to calm your nerves in the euro football 2024
Are you a football fanatic? If so, how have you been finding the Europa Cup this year? This year, there have been many unexpected and pleasant surprises, such as Georgia beating Portugal 2-0, Italy getting knocked out, and even our favourite, England scoring twice against Slovaki...
Herbal tea culture across the world- everything you need to know!
Herbal tea is a drink that connects conversations, people and cultures. Infact, the world of tea is vast; global trade is valued at $9.5 billion.
For tea lovers and producers, that figure alone is just one primary indicator of its worldwide popularity. With herbal tea, there ...
The Benefits of Herbal Tea
Discover the benefits of herbal tea on your health and find your favourite blend in this comprehensive guide.
Herbal teas have been enjoyed for centuries... But they're more than just a refreshing alternative to coffee.
The benefits of herbal teas are far-reaching and, if y...
The History of Herbal Tea
Discover the history of herbal tea and the reasons why it's still popular today. Find out more about specific benefits and blends.
Legend says that the very first cup of tea was drunk in 2737 BC by the Chinese emperor Shen Nong. Did the earliest civilisations understand the fu...