ginger Archives - NutraTea

18 Mar

All, Guides, Health & Wellness, Herbal Teas, Inspiration

The Role of Botanicals in Complementary Therapy

Posted by Anish Patel

22/03/2025

Plant-based medicines, including herbal teas, will come under the spotlight soon when National Complementary Therapy Week 2025 gets underway. Taking place from March 20 to 26, a number of events have been organised throughout the UK to show the part that herbs, plants and spices...

26 Feb

All, Health & Wellness, Herbal Teas, Inspiration

Digestive System Making your Days Dreary?

Posted by Anish Patel

26/02/2025

Our digestive system is more than simply a means of breaking down foods and absorbing nutrients (although that’s pretty impressive in itself). It’s also key to making sure your immune system does its job by batting off viruses and bad bacteria. Not only that, but it can play a p...

21 Feb

All, Health & Wellness, Herbal Teas, Inspiration

Spring into Action this Month with these Eight Tips

Posted by Anish Patel

27/03/2025

Now that we’re approaching Spring, it’s time to get ready to embrace all the lightness and love the season has to offer. Having said that, the transition to the lighter months isn’t always the easiest. That’s because we’ve spent so long wrapped in various clothing layers, not to...

02 Jan

All, Guides, Health & Wellness, Inspiration, News, Recipes

5 positive healthy eating food swaps to make this January

Posted by Anish Patel

23/01/2025

We're here! It's January! We're officially in 2025 and a whole new year awaits. But, while it's exciting to think about the year ahead, we get it if you're not entirely full of enthusiasm after the heavy hectic festive season. With the average person easily consuming up to 6000 c...

02 Sep

Guides, Health & Wellness, Herbal Teas

Everything you need to know about herbal teas for pregnant women

Posted by Anish Patel

16/12/2024

Being pregnant is an exciting journey for a woman but also one full of learning. After all, you are raising a little human! As an expectant mother, sometimes it can be overwhelming, as there’s so much new information to take on during and after pregnancy. Some information you...

06 Aug

Guides, Health & Wellness, Herbal Teas

National Afternoon Tea week -Our favourite teatime treats and teas

Posted by Anish Patel

23/01/2025

What’s your favourite time of day to drink tea? One of our favourite times is the afternoon, as it can be paired well with great teatime treats. Drinking tea in the afternoon can also help support digestion, keep you hydrated, and serve as a calming drink throughout the day. ...

01 Aug

Health & Wellness, Herbal Teas, Inspiration

Alcohol awareness week- what is the best liver cleanse tea?

Posted by Anish Patel

23/01/2025

Alcohol Awareness Week took place at the start of this month, a campaign that occurred between July 1st and 7th to highlight the dangers of alcohol. Though it’s now the end of the month, alcohol awareness is a topic that shouldn’t be limited to just one week. It’s important to be...

12 Jul

Health & Wellness, Herbal Teas

5 herbal teas to calm your nerves in the euro football 2024

Posted by Anish Patel

24/01/2025

Are you a football fanatic? If so, how have you been finding the Europa Cup this year? This year, there have been many unexpected and pleasant surprises, such as Georgia beating Portugal 2-0, Italy getting knocked out, and even our favourite, England scoring twice against Slovaki...

11 Jun

Health & Wellness, Herbal Teas

What is the best herbal tea for stamina?

Posted by Anish Patel

11/06/2024

Do you ever wish there was a herbal tea for stamina? Perhaps an energy boosting drink that could make you more prone to enduring stress, reduce fatigue and exhaustion from any physical or mental activity? Well, we can't guarantee that there's an herbal tea that will make you ...

21 May

All, Guides, Health & Wellness, Herbal Teas, Inspiration

What are the hydrating herbal teas to drink in 2024?

Posted by Anish Patel

04/12/2024

What are the hydrating herbal teas to drink in 2024? You’ve probably been reminded to drink water several times in your life to reach your 1.5-2 litre daily intake. However, if you live a fast-paced lifestyle and have growing responsibilities in 2024, staying hydrated is not alw...

26 Dec

Health & Wellness

Herbal Remedies for Heartburn

Posted by Lucy Jacob

04/12/2024

Discover which herbal teas can soothe digestive issues like acid reflux with our list of the best herbal remedies for heartburn. -- Associated with acid reflux, heartburn is the burning feeling in your chest caused by stomach acid travelling back up towards your throat. Mos...

20 Dec

Health & Wellness

What Tea is Good for Migraines?

Posted by Lucy Jacob

04/12/2024

Herbs like willow bark, feverfew, chamomile, and peppermint may provide natural relief when you have a migraine. Discover what tea is good for migraines in our latest blog. -- 6 million people in the UK experience migraines – and the throbbing headache, nausea, and dizzin...

15 Dec

Health & Wellness

The Best Herbal Teas for Morning Sickness

Posted by Lucy Jacob

04/12/2024

Exhaustion, bloating, and a queasy tummy are all normal during the first trimester of pregnancy – and often beyond. Get some relief with our list of the best herbal teas for morning sickness. -- Morning sickness is, sadly, a common part of early pregnancy, with 70-80% of ...

Most Effective Herbal Teas for Sinus Infections

29 Nov

Health & Wellness

The Most Effective Herbal Teas for Sinus Infections

Posted by Lucy Jacob

04/12/2024

Clear your sinuses and breathe easily again with our list of the most effective herbal teas for sinus infections. -- Blocked and inflamed sinuses are a real misery, leaving you feeling headachy and bunged up. Known as sinusitis, these painful and irritating symptoms typical...

15 Nov

All, Health & Wellness, Herbal Teas, Recipes

Our Favourite Herbs for Respiratory Health

Posted by Lucy Jacob

20/01/2025

Looking for ways to support your lungs and keep your airways clear? Our list of herbs for respiratory health is here to help. -- Whether you are struggling with chronic respiratory issues, such as asthma or allergies, or are looking for short-term support to help you get over a...

08 Nov

Recipes

3 Warming Winter Tea Recipes

Posted by Lucy Jacob

04/12/2024

Beat the cold with our three amazing winter tea recipes to warm you from the inside out. Comfort in a cup – what could be better? -- Is there anything more comforting on a cold winter’s day than snuggling up under a blanket with a mug of your favourite tea? We think ther...

06 Sep

All, Health & Wellness

6 Soothing Herbal Teas for Acid Reflux

Posted by Lucy Jacob

04/12/2024

Ease the symptoms of reflux, indigestion, and heartburn with our list of the best herbal teas for acid reflux. -- Whether you struggle with an occasional bout of acid reflux, or the more regular pain of gastroesophageal reflux disease (GORD), the burning sensation of stom...

The 6 Most Effective Herbal Teas for Headaches

18 Aug

All, Health & Wellness

The 6 Most Effective Herbal Teas for Headaches

Posted by Lucy Jacob

04/12/2024

Pain-relieving herbs like willow bark, lavender, peppermint, and ginger make a delicious headache-relieving herbal tea. Discover other effective herbal teas for headaches in our latest blog. -- Around 10 million people in the UK alone live with migraines – and far more of...

02 Aug

All, Health & Wellness

The Most Effective Herbs for Back Pain

Posted by Lucy Jacob

04/12/2024

Looking for natural ways to ease an aching back? Our list of the most effective herbs for back pain should help point you in the right direction. -- Almost all of us will experience back pain at one point or another in our lives. Indeed, the World Health Organisation recor...

07 Jul

All, Guides

Best Herbal Teas for Post-Workout Recovery

Posted by Lucy Jacob

04/12/2024

After a workout, opt for anti-inflammatory herbal teas like turmeric, ginger, and green tea. Find more options with our list of the best herbal teas for post-workout recovery. -- There’s nothing quite like the feeling after a good workout. The tired, happy satisfaction of w...

Herbs To Include in Your Healthy Morning Routine

21 Jun

All, Guides

Herbs To Include in Your Healthy Morning Routine

Posted by Lucy Jacob

04/12/2024

Ready to start your day off on the right foot? Our guide to the best herbs to include in your healthy morning routine is here to help. -- Having some structure to your morning can help to set the tone for the rest of your day. Instead of rushing out of bed and downing a qui...

09 Jun

All, Health & Wellness

What herbal teas are good for bloating?

Posted by Lucy Jacob

30/10/2023

Wondering what herbal teas are good for bloating? Some of our favourites include peppermint, ginger, liquorice, and fennel. Find out more in our latest blog post. -- Feeling bloated, gassy, and uncomfortable? You’ve come to the right place. Today’s blog post is all about w...

31 May

All, Health & Wellness

The Most Effective Herbal Teas for Liver Health

Posted by Lucy Jacob

04/12/2024

Look after your liver and keep your system free from toxins with our list of the most effective herbal teas for liver health. -- Our bodies really are miraculous. To help us cope with the many toxins we encounter in our day-to-day lives, we have a sophisticated detoxificat...

Everything You Need to Know About Pregnancy Herbal Teas

25 May

All, Guides

Everything You Need to Know About Pregnancy Herbal Teas

Posted by Lucy Jacob

04/12/2024

Herbal tea can be a wonderful drink during pregnancy, and some blends can even help relieve morning sickness or prepare your body for birth. Learn more about pregnancy herbal teas in our latest blog post. -- There’s nothing quite like pregnancy for making you question e...

08 May

All, Guides

The Best Herbal Teas for Gym Goers

Posted by Lucy Jacob

04/12/2024

Looking to boost your performance, aid recovery, and get the most from every workout? Our list of the best herbal teas for gym goers will give you all the inspiration you need. -- Whether you’re an avid gym goer or someone who dutifully drags yourself there once a week, yo...

05 May

All, Guides

Healing Herbs: A Beginner’s Guide

Posted by Lucy Jacob

04/12/2024

Interested in herbal medicine but not sure where to get started? Our beginner’s guide lists ten essential healing herbs to have in your home. -- More and more people are turning their attention to herbal medicine and natural remedies to protect their health and keep their ...

14 Apr

All, Health & Wellness

What Herbs Help with Arthritis?

Posted by Lucy Jacob

04/12/2024

Looking for natural ways to manage your arthritis? We’ve compiled a list of what herbs help with arthritis to get you started. -- There are several forms of arthritis, but they all come with aching, stiff, and painful joints that can make us feel miserable. Unfortunatel...

29 Mar

All, Guides

6 Fat-Burning Herbal Teas to Try Today

Posted by Lucy Jacob

04/12/2024

Herbal teas can’t replace a healthy diet and regular movement. But they might be able to support your weight loss efforts. Discover more with our list of fat-burning herbal teas. -- Despite what you might think from reading the front pages of many lifestyle magazines, fat ...

15 Mar

All, Health & Wellness

7 Natural Remedies for Gout to Try at Home

Posted by Lucy Jacob

04/12/2024

Wondering how you can treat gout at home? Our list of the best natural remedies for gout has you covered. -- If you suffer from gout, you know just how painful a flare-up can be. Gout is characterised by sudden pain and swelling in a joint. A form of arthritis, it is cause...

22 Feb

All, Health & Wellness

The Best Herbal Teas for Lung Health

Posted by Lucy Jacob

17/02/2025

Keep your chest clear and breathe easy with our list of the best herbal teas for lung health. -- Being short of breath feels miserable. Whether the cause is an upper respiratory tract infection (like the common cold), seasonal allergies, air pollution, or an underlying hea...

10 Feb

All, Recipes

How to Make Homemade Cough Sweets

Posted by Lucy Jacob

04/12/2024

Looking for a natural alternative to shop-bought cough sweets? Discover how to make homemade cough sweets using your favourite herbal tea. — At this time of year, our immune systems take a real hit, with cold after cold and virus after virus. If you feel like you’ve been co...

25 Jan

All, Health & Wellness

The 5 Best Home Remedies for Coughs

Posted by Lucy Jacob

04/12/2024

Is there anything more irritating than a cough that just won’t stop? Rest easy, we’ve got you covered with our list of the best home remedies for coughs. -- Ranging from irritating to downright painful, a cough that won’t stop is something we all experience from time to tim...

16 Nov

All, Health & Wellness

Which Herbs Are Best for Your Liver?

Posted by Lucy Jacob

04/12/2024

Your liver works hard to keep your body healthy and free from toxins. Support it by reading our latest blog post to discover which herbs are best for your liver. -- One of the body’s most essential organs, your liver does many things to keep you healthy and well. As well a...

02 Nov

All, Guides

Discover the 7 Best Herbal Teas for Low Energy

Posted by Lucy Jacob

04/12/2024

Feeling tired and low? Our list of energising herbal teas is here to help. These are the 7 best herbal teas for low energy. -- Struggling to wake up in the mornings? Stumbling through your day with no energy and even less motivation? We’ve all been there. Times when our ...

04 Oct

All, Herbal Teas

Our Favourite Herbal Teas for Autumn

Posted by Lucy Jacob

04/12/2024

Autumn is a time to slow down, get the jumpers out, and enjoy your favourite brew wrapped in a warm blanket. To help you feel ultra-cosy, here’s a list of the best herbal teas for Autumn. -- Autumn is officially here. As the leaves begin to turn, the nights draw in, and the...

17 Aug

All, Health & Wellness

The 9 Herbal Teas to Drink for Joint Health

Posted by Lucy Jacob

04/12/2024

Stiff and aching joints are an issue most of us encounter as we get older. But drinking anti-inflammatory herbal teas may help. Here’s our pick of the best herbal teas to drink for joint health. -- As we get older, stiff and aching joints become a part of daily life for ma...

27 Jul

All, Health & Wellness

The 7 Best Herbal Teas to Relieve Hay Fever

Posted by Lucy Jacob

04/12/2024

Itchy eyes, sneezing, congestion, coughing – hay fever can turn the summer months into a real trial. If you’re looking for natural ways to ease the symptoms, here’s our pick of the 7 best herbal teas to relieve hay fever. -- For some, the summer months herald a season of ...

19 Jul

All, Herbal Teas

The Best Herbal Teas for Athletes and Fitness Enthusiasts

Posted by Lucy Jacob

04/12/2024

Whether you’re looking for that extra boost of energy to aid your performance, or something to help with post-workout recovery, here are the best herbal teas for athletes and fitness enthusiasts. -- We want to put it out there straight away – if you’ve arrived at this blog...

23 Jun

All, Health & Wellness

Beat Bloating and Gas with These 9 Herbal Teas

Posted by Lucy Jacob

10/03/2025

Bloating is uncomfortable and annoying, but it is also very common. If you’re struggling to beat the bloat, these delicious herbal teas might be just what you need. Know more about what herbal teas helps with bloating & constipation? Natural herbs like peppermint, ginger, dan...

07 Jun

All, Health & Wellness

Can Herbal Teas Help with Constipation?

Posted by Lucy Jacob

06/02/2025

Herbal teas are a popular natural remedy for digestive complaints like constipation, but do they really work? Find out which herbal teas to try when you’re feeling constipated. -- All of us suffer from digestive issues from time to time. From gas and bloating to constipat...

18 May

All, Herbal Teas

What Are the Benefits of Ginger Tea?

Posted by Lucy Jacob

04/12/2024

Prized for centuries as a remedy for everything from nausea to joint pain, ginger tea is a satisfyingly warming drink to include in your daily routine. Discover some of the benefits of ginger tea for our health. -- Ginger has a long history of use, both in the kitchen and ...

04 May

All, Health & Wellness

7 Herbal Teas to Try for Nausea

Posted by Lucy Jacob

04/12/2024

When your stomach feels queasy, a soothing mug of herbal tea might be just what you need to calm that sick feeling. Here are the best 7 herbal teas to try for nausea. -- All of us feel sick from time to time. But an upset stomach can ruin your day, making it hard to enjoy...

02 May

All, Guides

Boost Your Focus: The 5 Best Herbal Teas for Concentration

Posted by Lucy Jacob

04/12/2024

Whether you’re tackling a tricky work task or trying to make it through hours of revision, sometimes you need a bit of help to stay focused. Our list of the best herbal teas for concentration should give you the brain boost you need. -- Sometimes we all need a bit of a hel...

Cinnamon is one of the herbal teas that may help to reduce inflammation

21 Apr

All, Guides

Can Herbal Teas Reduce Inflammation?

Posted by Lucy Jacob

08/11/2024

Many herbs have anti-inflammatory properties and have been used for hundreds of years to treat pain, inflammation, and other health conditions. Discover which herbal teas reduce inflammation in our guide. -- Inflammation is part of our body’s natural immune response. It’s ...

30 Mar

All, Guides

5 Best Herbal Teas for Weight Loss

Posted by Lucy Jacob

04/12/2024

Nothing can beat a healthy diet and exercise when it comes to losing weight. But sipping the right herbal tea might help you on your journey. Here are the 5 best herbal teas for weight loss. -- We’re always very cautious of anyone who promises miraculous results from weigh...

Woman sits on the floor holding her ankle

23 Mar

All, Health & Wellness

8 Herbal Teas to Relieve Aches and Pains

Posted by Lucy Jacob

22/11/2024

Feeling stiff and achy? Whether you’re battling sore muscles after a workout or struggling with joint pain, these 8 herbal teas help to relieve aches and ease inflammation. -- All of us experience muscle aches and joint pain from time to time. Our increasingly digital live...

02 Feb

All, Health & Wellness, Herbal Teas

The Best Herbal Teas for Cold & Flu Season

Posted by Lucy Jacob

04/12/2024

It’s winter and that means cold & flu season is here. To boost your immune system and help you stay well, we’ve compiled a list of the best herbal teas for cold and flu symptoms. -- When you have a cold, nothing sounds more appealing than snuggling up under a blanket wi...

19 Jan

All, Health & Wellness, Herbal Teas

8 Soothing Herbal Teas to Ease a Sore Throat

Posted by Lucy Jacob

03/05/2024

A scratchy sore throat is a real misery, but a soothing cup of herbal tea can help to ease the pain and calm the irritation. Here are eight herbal teas to choose when your throat is sore. -- There’s nothing better when your throat is sore than a comforting cup of warm herb...

13 Jan

All, Health & Wellness, Herbal Teas

The 7 Best Herbal Teas for Digestion and Gut Health

Posted by Lucy Jacob

12/01/2024

When you are struggling with your digestion or experiencing gut issues, a soothing cup of herbal tea after a meal is a gentler and more enjoyable remedy than over-the-counter medicines. Here are 7 of our favourite herbal teas for digestion. -- Herbs are a great way of natur...

06 Jan

All, Health & Wellness

Start 2022 Right: 6 Herbs to Naturally Cleanse Your Liver

Posted by Lucy Jacob

04/12/2024

Feeling bloated and sluggish after the holiday season? If you are considering a liver cleanse, here are 6 of the best herbs to naturally protect and support your liver. -- The holiday season is usually full of celebrations. But when the festivities are accompanied by plenty...

12 Mar

All, Guides

Ginger – Does It Help With Digestion?

Posted by Mikesh

04/12/2024

Ginger has been known to help soothe stomach upset and ease along digestion. The spice has also been suggested to alleviate feelings of nausea and sickness, as well as providing a range of other health benefits. Digestion is a vital process within the body. It’s how we get our...

06 Dec

All, Guides

Supplements for Cholesterol Health

Posted by Mikesh

07/11/2024

Unhealthy cholesterol levels can have significant impact on your health, increasing the chances of a stroke or heart attack. Within the body, you will have LDLs (low-density lipoproteins) and HDLs (high-density lipoproteins). HDLs carry “good” cholesterol and LDLs carry “bad” cho...

06 Dec

All, Guides

Supplements for Alcohol Recovery

Posted by Mikesh

30/10/2023

There are a variety of different supplements for people to take when recovering from a hangover. When people consume alcohol, it is broken down in the liver which converts the alcohol into substance that’s less toxic. This is to make it more safe, in preparation for excretion fro...

29 Nov

All, Guides

Supplements for the Liver

Posted by Mikesh

07/11/2024

The liver is a vital organ that performs many different tasks to help the body energise, defend itself from infection, regulate hormone levels and more. The liver also helps to metabolise alcohol and drugs, and regulates the body’s supply of important vitamins. It plays a crucial...

28 Nov

All, Guides

Supplements for Digestion

Posted by Mikesh

30/10/2023

Digestion is a process involving many different organs in the body, helping to break down food and drink into simpler products. This is how the body gets hold of its nutrients. Problems with digestion can cause discomfort, fatigue and stop the natural healthy flow of food coming ...

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