With one in five people suffering from hay fever and pollen count on the rise, the warmer days ahead can be a difficult time.
Hayfever can disrupt our daily lives, with symptoms like nasal stuffiness, sneezing, coughing, itchy nose, red eyes, and many more. It's not just a min...
Wondering how you can treat gout at home? Our list of the best natural remedies for gout has you covered.
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If you suffer from gout, you know just how painful a flare-up can be. Gout is characterised by sudden pain and swelling in a joint. A form of arthritis, it is cause...
Spring is nearly here! Embrace the season and enjoy a sense of awakening and revival with our list of the best herbal teas for spring.
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Spring is just around the corner and all around us are signs of new life. As the first flowers put out their buds and the trees begin t...
Used as a folk remedy for thousands of years, nettle tea is now seeing a resurgence in popularity due to its high nutrient content and ability to combat inflammation. Discover the benefits of nettle tea in our latest blog post.
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Common hedgerow plants, stinging nettles a...
Stiff and aching joints are an issue most of us encounter as we get older. But drinking anti-inflammatory herbal teas may help. Here’s our pick of the best herbal teas to drink for joint health.
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As we get older, stiff and aching joints become a part of daily life for ma...
Protecting our vision is a priority for many of us. And there’s evidence that some herbs may help. Here’s our pick of the 7 best herbal teas for eye health.
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Our increasingly digital world means that many of us experience eye strain regularly. Spending a lot of time lo...
Itchy eyes, sneezing, congestion, coughing – hay fever can turn the summer months into a real trial. If you’re looking for natural ways to ease the symptoms, here’s our pick of the 7 best herbal teas to relieve hay fever.
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For some, the summer months herald a season of ...
Keeping our bones strong and healthy is one of the keys to staying active and mobile as we age. Discover our 7 top tips for healthy bones (that go beyond just drinking more milk).
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When we’re young, most of us don’t give much thought to our bones unless we’re unlucky eno...
If you’re ready for a fresh start this spring, here are our favourite herbal detox teas to help you shrug off the fug of winter, cleanse your mind and body, and embrace the energy of this new season.
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Spring is finally here! As the days get longer, the weather warms up, ...
Feeling stiff and achy? Whether you’re battling sore muscles after a workout or struggling with joint pain, these 8 herbal teas help to relieve aches and ease inflammation.
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All of us experience muscle aches and joint pain from time to time. Our increasingly digital live...
The thyroid is a gland located in your throat, which is responsible for regulating numerous actions throughout the body. It helps to maintain the pace of your heartbeat, and affects the rate at which you burn calories.
Your thyroid produces hormones that help in regulating its...