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Tag Archives: cinnamon

08 Nov

3 Warming Winter Tea Recipes

09/01/2024
By Lucy Jacob

Beat the cold with our three amazing winter tea recipes to warm you from the inside out. Comfort in a cup – what could be better? -- Is there anything more comforting on a cold winter’s day than snuggling up under a blanket with a mug of your favourite tea? We think ther...

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07 Jul

Best Herbal Teas for Post-Workout Recovery

31/01/2024
By Lucy Jacob

After a workout, opt for anti-inflammatory herbal teas like turmeric, ginger, and green tea. Find more options with our list of the best herbal teas for post-workout recovery. -- There’s nothing quite like the feeling after a good workout. The tired, happy satisfaction of w...

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21 Jun

Herbs To Include in Your Healthy Morning Routine

30/10/2023
By Lucy Jacob

Ready to start your day off on the right foot? Our guide to the best herbs to include in your healthy morning routine is here to help. -- Having some structure to your morning can help to set the tone for the rest of your day. Instead of rushing out of bed and downing a qui...

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16 Jun

All, Health & Wellness

Herbal Teas for Diabetes

12/03/2024
By Lucy Jacob

Some herbal teas contain ingredients that can help with blood sugar management, increase insulin sensitivity, or fight inflammation. Find out more about herbal teas for diabetes in our latest blog. -- If you have diabetes, or your doctor has told you that you are pre-diab...

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09 Jun

All, Health & Wellness

What herbal teas are good for bloating?

30/10/2023
By Lucy Jacob

Wondering what herbal teas are good for bloating? Some of our favourites include peppermint, ginger, liquorice, and fennel. Find out more in our latest blog post. -- Feeling bloated, gassy, and uncomfortable? You’ve come to the right place. Today’s blog post is all about w...

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08 May

The Best Herbal Teas for Gym Goers

30/10/2023
By Lucy Jacob

Looking to boost your performance, aid recovery, and get the most from every workout? Our list of the best herbal teas for gym goers will give you all the inspiration you need. -- Whether you’re an avid gym goer or someone who dutifully drags yourself there once a week, yo...

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05 May

Healing Herbs: A Beginner’s Guide

30/10/2023
By Lucy Jacob

Interested in herbal medicine but not sure where to get started? Our beginner’s guide lists ten essential healing herbs to have in your home. -- More and more people are turning their attention to herbal medicine and natural remedies to protect their health and keep their ...

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12 Apr

All, Health & Wellness

The Most Effective Herbal Teas for Diet Support

30/10/2023
By Lucy Jacob

If you’re looking to renew your focus on healthy eating, our list of the most effective herbal teas for diet support should help. -- Whether you’re looking to lose weight, support your fitness goals, or simply eat a bit more healthily, changing your diet can be a struggle. ...

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29 Mar

6 Fat-Burning Herbal Teas to Try Today

06/02/2024
By Lucy Jacob

Herbal teas can’t replace a healthy diet and regular movement. But they might be able to support your weight loss efforts. Discover more with our list of fat-burning herbal teas. -- Despite what you might think from reading the front pages of many lifestyle magazines, fat ...

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08 Nov

All, Herbal Teas

6 Surprising Benefits of Cinnamon

11/01/2024
By Lucy Jacob

Delicious cinnamon is a popular spice in both savoury and sweet dishes, but its value lies beyond flavour alone. Discover the top 6 benefits of cinnamon in our latest blog post. -- From sticky, sweet cinnamon buns to a warming Moroccan stew, cinnamon’s versatility in the ki...

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26 Oct

All, Health & Wellness

Herbal Teas for Blood Pressure Management

30/10/2023
By Lucy Jacob

Battling hypertension or just looking to avoid issues in the future? Our latest blog post gives you all you need to know about the best herbal teas for blood pressure management. -- A whopping one-third of people in the UK have high blood pressure, according to Blood Press...

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12 Oct

All, Health & Wellness

Can Drinking Herbal Tea Help Your Circulation?

30/10/2023
By Lucy Jacob

Good blood flow is essential to make sure our cells get all the oxygen and nutrients they need. Discover whether herbal tea can help your circulation in our latest blog post. -- Your circulatory system has a vital role to play in delivering oxygen and nutrients to your bod...

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04 Oct

All, Herbal Teas

Our Favourite Herbal Teas for Autumn

30/10/2023
By Lucy Jacob

Autumn is a time to slow down, get the jumpers out, and enjoy your favourite brew wrapped in a warm blanket. To help you feel ultra-cosy, here’s a list of the best herbal teas for Autumn. -- Autumn is officially here. As the leaves begin to turn, the nights draw in, and the...

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20 Sep

All, Health & Wellness

How To Use Herbal Teas to Manage Cholesterol Levels

30/10/2023
By Lucy Jacob

High levels of LDL cholesterol can leave us at risk of atherosclerosis and heart disease. Find out which herbal teas can help you manage your cholesterol in our latest blog post. -- You likely already know that having high cholesterol levels is bad news for your heart healt...

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08 Sep

All, Health & Wellness

5 Herbal Teas for Heart Health

30/10/2023
By Lucy Jacob

Heart disease remains the number 1 cause of death worldwide, accounting for around 16% of all deaths. Look after your heart with our list of the 5 best herbal teas for heart health. -- Heart disease has been the top cause of death globally for over twenty years, and the nu...

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23 Jun

All, Health & Wellness

Beat Bloating and Gas with These 9 Herbal Teas

30/04/2024
By Lucy Jacob

Bloating is uncomfortable and annoying, but it is also very common. If you’re struggling to beat the bloat, these delicious herbal teas might be just what you need. -- Most of us have experienced bloating at some point in our lives. Usually, it is simply caused by a buil...

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21 Apr

Can Herbal Teas Reduce Inflammation?

30/10/2023
By Lucy Jacob

Many herbs have anti-inflammatory properties and have been used for hundreds of years to treat pain, inflammation, and other health conditions. Discover which herbal teas reduce inflammation in our guide. -- Inflammation is part of our body’s natural immune response. It’s ...

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23 Mar

All, Health & Wellness

8 Herbal Teas to Relieve Aches and Pains

12/01/2024
By Lucy Jacob

Feeling stiff and achy? Whether you’re battling sore muscles after a workout or struggling with joint pain, these 8 herbal teas help to relieve aches and ease inflammation. -- All of us experience muscle aches and joint pain from time to time. Our increasingly digital live...

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19 Jan

All, Health & Wellness, Herbal Teas

8 Soothing Herbal Teas to Ease a Sore Throat

12/01/2024
By Lucy Jacob

A scratchy sore throat is a real misery, but a soothing cup of herbal tea can help to ease the pain and calm the irritation. Here are eight herbal teas to choose when your throat is sore. -- There’s nothing better when your throat is sore than a comforting cup of warm herb...

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