chamomile Archives

A woman sits meditating with her eyes closed and arms behind her head.

21 May

The Benefits of Meditation

Posted by MAD-Com

23/05/2025

Feeling overwhelmed or mentally drained? Meditation is a simple, accessible way to reduce stress, improve focus, and reconnect with yourself. As World Meditation Day approaches on 21st May, now is the perfect time to explore how even a few quiet minutes a day can make a lasting i...

A man sits on yoga mat sipping a herbal tea blend to support his health and fitness regime.

03 May

Health & Wellness, Herbal Teas

Herbal tea for fitness: food and drink tips to support your fitness regime

Posted by MAD-Com

13/06/2025

Looking for simple ways to support your fitness journey? Whether you’re hitting the gym or just starting out, what you eat and drink plays a huge role in your energy, recovery, and results. With National Fitness Day on 3rd May, it’s the perfect time to reassess your habits, not j...

18 Mar

All, Guides, Health & Wellness, Herbal Teas, Inspiration

The Role of Botanicals in Complementary Therapy

Posted by Anish Patel

22/03/2025

Plant-based medicines, including herbal teas, will come under the spotlight soon when National Complementary Therapy Week 2025 gets underway. Taking place from March 20 to 26, a number of events have been organised throughout the UK to show the part that herbs, plants and spices...

21 Feb

All, Health & Wellness, Herbal Teas, Inspiration

Spring into Action this Month with these Eight Tips

Posted by Anish Patel

27/03/2025

Now that we’re approaching Spring, it’s time to get ready to embrace all the lightness and love the season has to offer. Having said that, the transition to the lighter months isn’t always the easiest. That’s because we’ve spent so long wrapped in various clothing layers, not to...

12 Jul

Guides, Health & Wellness, Herbal Teas

7 teas that are calming you must try

Posted by Anish Patel

28/08/2024

Did you know that 1 in every 6 people above 16 experience symptoms of common mental health problems such as anxiety? One of which is being nervous, which is an extremely common symptom faced by many of us in our day to day lives. Irrespective of mental health problems, nerves c...

13 May

Guides, Health & Wellness, Herbal Teas, Inspiration

Herbal tea culture across the world- everything you need to know!

Posted by Anish Patel

15/05/2024

Herbal tea is a drink that connects conversations, people and cultures. Infact, the world of tea is vast; global trade is valued at $9.5 billion. For tea lovers and producers, that figure alone is just one primary indicator of its worldwide popularity. With herbal tea, there ...

05 May

All, Health & Wellness, Herbal Teas, Inspiration

Herbal teas for summer -3 health benefits of drinking

Posted by Anish Patel

05/05/2024

British summer is soon approaching and a season that's starting to become more scorching than ever before. With the Met Office predicting that 2024 will be the hottest year on record, you'll want to stay cool and hydrated and look after your health to the fullest. While there'...

28 Dec

Guides

Teas to Help You Sleep

Posted by Lucy Jacob

04/12/2024

Finding yourself up late at night still feeling awake and wired? Get a better night with our list of teas to help you sleep. -- Adults need at least 7 hours of sleep a night, but over a third of us don’t get enough, according to the Sleep Foundation. This lack of sleep d...

26 Dec

Health & Wellness

Herbal Remedies for Heartburn

Posted by Lucy Jacob

04/12/2024

Discover which herbal teas can soothe digestive issues like acid reflux with our list of the best herbal remedies for heartburn. -- Associated with acid reflux, heartburn is the burning feeling in your chest caused by stomach acid travelling back up towards your throat. Mos...

20 Dec

Health & Wellness

What Tea is Good for Migraines?

Posted by Lucy Jacob

04/12/2024

Herbs like willow bark, feverfew, chamomile, and peppermint may provide natural relief when you have a migraine. Discover what tea is good for migraines in our latest blog. -- 6 million people in the UK experience migraines – and the throbbing headache, nausea, and dizzin...

15 Dec

Health & Wellness

The Best Herbal Teas for Morning Sickness

Posted by Lucy Jacob

04/12/2024

Exhaustion, bloating, and a queasy tummy are all normal during the first trimester of pregnancy – and often beyond. Get some relief with our list of the best herbal teas for morning sickness. -- Morning sickness is, sadly, a common part of early pregnancy, with 70-80% of ...

Most Effective Herbal Teas for Sinus Infections

29 Nov

Health & Wellness

The Most Effective Herbal Teas for Sinus Infections

Posted by Lucy Jacob

04/12/2024

Clear your sinuses and breathe easily again with our list of the most effective herbal teas for sinus infections. -- Blocked and inflamed sinuses are a real misery, leaving you feeling headachy and bunged up. Known as sinusitis, these painful and irritating symptoms typical...

30 Oct

All, Guides

The Best Herbal Teas for Breastfeeding

Posted by Lucy Jacob

04/12/2024

From herbs that increase milk supply to herbs that help new parents feel calmer and more relaxed, discover the best herbal teas for breastfeeding in our latest blog post. -- Whether you are an experienced breastfeeder or embarking on the journey for the first time, nursing...

06 Sep

All, Health & Wellness

6 Soothing Herbal Teas for Acid Reflux

Posted by Lucy Jacob

04/12/2024

Ease the symptoms of reflux, indigestion, and heartburn with our list of the best herbal teas for acid reflux. -- Whether you struggle with an occasional bout of acid reflux, or the more regular pain of gastroesophageal reflux disease (GORD), the burning sensation of stom...

09 Aug

All, Guides

Herbal Teas to Drink After Dinner

Posted by Lucy Jacob

04/12/2024

From peppermint to liquorice, we’ve compiled the best herbal teas to help you digest after the evening meal. Discover more with our list of herbal teas to drink after dinner. -- For many of us, dinner is the main meal of the day. Our busy lives mean breakfast is often rush...

19 Jul

All, Guides

5 Cooling Herbs for Summer

Posted by Lucy Jacob

04/12/2024

Inspired by Ayurveda, our list of cooling herbs for summer will help you find balance in mind and body during the hot weather. -- According to Ayurveda, the traditional healing system that originated in India, summer is the season of pitta, which is associated with the ele...

05 May

All, Guides

Healing Herbs: A Beginner’s Guide

Posted by Lucy Jacob

04/12/2024

Interested in herbal medicine but not sure where to get started? Our beginner’s guide lists ten essential healing herbs to have in your home. -- More and more people are turning their attention to herbal medicine and natural remedies to protect their health and keep their ...

01 Mar

All, Guides

Herbal Teas for Calm and Relaxation

Posted by Lucy Jacob

04/12/2024

Is there anything more soothing than cuddling up with a mug of your favourite tea? If you’ve been having a stressful day, our list of the best herbal teas for calm and relaxation should help! -- There’s something so inherently soothing about the gentle ritual of making a d...

25 Jan

All, Health & Wellness

The 5 Best Home Remedies for Coughs

Posted by Lucy Jacob

04/12/2024

Is there anything more irritating than a cough that just won’t stop? Rest easy, we’ve got you covered with our list of the best home remedies for coughs. -- Ranging from irritating to downright painful, a cough that won’t stop is something we all experience from time to tim...

18 Jan

All, Health & Wellness

7 Effective Herbal Remedies for Anxiety

Posted by Lucy Jacob

04/12/2024

Looking for herbal remedies for anxiety? Our latest blog post has you covered, with 7 of the most effective herbal teas to calm your mind and soothe your nervous system. -- If you’re struggling with anxiety, the first thing to know is that you are not alone. According to t...

08 Dec

All, Guides, Health & Wellness, Herbal Teas

Herbal Teas to Lift Your Mood This Winter

Posted by Lucy Jacob

04/12/2024

Discover how to navigate long nights and cold weather with our list of the best herbal teas to lift your mood this winter. -- Winter is a hard season for many of us. The long nights, overcast days, and colder weather can quickly start to drag, leaving us longing for the war...

Herbal Remedies for Better Sleep During Menopause

30 Nov

All, Health & Wellness

6 Herbal Remedies for Better Sleep During Menopause

Posted by Lucy Jacob

04/12/2024

Insomnia is a common symptom of menopause. Discover how to cope with our list of herbal remedies for better sleep during menopause and perimenopause. — Navigating the transition through perimenopause into menopause (and beyond) can be stressful. Not only are you coping wit...

Teas to Drink When You’re Having a Bad Day

10 Nov

All, Guides

Herbal Teas to Drink When You’re Having a Bad Day

Posted by Lucy Jacob

04/12/2024

On those days when nothing seems to be going right, a calming cup of herbal tea can help you find a moment of peace. Discover the best herbal teas to drink when you’re having a bad day. -- Sometimes, when things seem to be falling apart around us and nothing is going right...

02 Nov

All, Guides

Discover the 7 Best Herbal Teas for Low Energy

Posted by Lucy Jacob

04/12/2024

Feeling tired and low? Our list of energising herbal teas is here to help. These are the 7 best herbal teas for low energy. -- Struggling to wake up in the mornings? Stumbling through your day with no energy and even less motivation? We’ve all been there. Times when our ...

26 Oct

All, Health & Wellness

Herbal Teas for Blood Pressure Management

Posted by Lucy Jacob

16/12/2024

Battling hypertension or just looking to avoid issues in the future? Our latest blog post gives you all you need to know about the best herbal teas for blood pressure management. -- A whopping one-third of people in the UK have high blood pressure, according to Blood Press...

27 Jul

All, Health & Wellness

The 7 Best Herbal Teas to Relieve Hay Fever

Posted by Lucy Jacob

04/12/2024

Itchy eyes, sneezing, congestion, coughing – hay fever can turn the summer months into a real trial. If you’re looking for natural ways to ease the symptoms, here’s our pick of the 7 best herbal teas to relieve hay fever. -- For some, the summer months herald a season of ...

23 Jun

All, Health & Wellness

Beat Bloating and Gas with These 9 Herbal Teas

Posted by Lucy Jacob

10/03/2025

Bloating is uncomfortable and annoying, but it is also very common. If you’re struggling to beat the bloat, these delicious herbal teas might be just what you need. Know more about what herbal teas helps with bloating & constipation? Natural herbs like peppermint, ginger, dan...

07 Jun

All, Health & Wellness

Can Herbal Teas Help with Constipation?

Posted by Lucy Jacob

06/02/2025

Herbal teas are a popular natural remedy for digestive complaints like constipation, but do they really work? Find out which herbal teas to try when you’re feeling constipated. -- All of us suffer from digestive issues from time to time. From gas and bloating to constipat...

12 May

All, Health & Wellness

What Tea Can I Drink to Balance My Hormones?

Posted by Lucy Jacob

07/11/2024

Hormones are vital to our health. But when they get out of whack, it can cause serious issues in our bodies. Discover which herbal teas help to balance your hormones. -- Hormones are chemical signals produced by our bodies. They play a vital role in keeping our internal s...

04 May

All, Health & Wellness

7 Herbal Teas to Try for Nausea

Posted by Lucy Jacob

04/12/2024

When your stomach feels queasy, a soothing mug of herbal tea might be just what you need to calm that sick feeling. Here are the best 7 herbal teas to try for nausea. -- All of us feel sick from time to time. But an upset stomach can ruin your day, making it hard to enjoy...

19 Apr

All, Health & Wellness, Herbal Teas

The 7 Top Health Benefits of Chamomile Tea

Posted by Lucy Jacob

12/06/2025

Soothing chamomile is one of the most popular herbs for making tea. What Is Chamomile Tea Good For? Explore the top 7 research based health benefits of chamomile tea. Chamomile tea promotes sleep, eases stress, aids digestion, blood sugar levels, boosts immunity, help to relieve ...

07 Apr

All, Health & Wellness, Herbal Teas, Recipes

What Are the Best Herbal Teas for Anxiety and Stress?

Posted by Lucy Jacob

11/02/2025

Looking for a moment of calm in a stressful world? There are few things more comforting than the simple pleasure of a hot cup of tea. Here’s our pick of the 6 best herbal teas for anxiety and stress. -- We all have days when the pressure builds up, and it feels like stress...

10 Mar

All, Health & Wellness, Herbal Teas

Best Herbal Teas for a Cough

Posted by Lucy Jacob

12/01/2024

Relieve irritating coughs and soothe that dry tickle at the back of your throat with our pick of the 7 best herbal teas for a cough. -- People have used herbs to treat coughs at home for thousands of years. One of the best ways to embrace these traditional remedies is by br...

02 Mar

All, Health & Wellness

Can Herbal Teas Help You Sleep Better?

Posted by Lucy Jacob

04/12/2024

A good night’s sleep is vital to our health and wellbeing. But sometimes getting a peaceful 8 hours can be easier said than done. Could a cup of herbal tea be the answer to a better night’s sleep? -- Everyone has trouble sleeping on occasion. But regularly going without a ...

19 Jan

All, Health & Wellness, Herbal Teas

8 Soothing Herbal Teas to Ease a Sore Throat

Posted by Lucy Jacob

03/05/2024

A scratchy sore throat is a real misery, but a soothing cup of herbal tea can help to ease the pain and calm the irritation. Here are eight herbal teas to choose when your throat is sore. -- There’s nothing better when your throat is sore than a comforting cup of warm herb...

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