Can you believe August is already here? This year has gone by so quickly, and the British summer holidays have now arrived. Whether you’re a parent, teacher or someone who’s vacationing during this period, UK summer holidays can be fun yet also tiring.
If you find yourself caught up in the hustle and bustle of trips, fatigued by disruptions to your routine, challenged for childcare and more, take a second to pause and console.
While there are many things to do during the British summer holidays, taking time out is important. Below, learn about the best summer teas to drink, which are perfect for gathering your thoughts and keeping you relaxed at this time of year.
Why is tea good for the British summer holidays?
When you think of the English summer Holidays 2024, activities, holidays, gatherings, and more might come to your mind, but drinking tea is probably one of the least activities you think of. But drinking tea in the summer can have a lot of benefits, such as:
- Helping you hydrate by replacing lost fluids through sweating
- Being an affordable and healthy drink to indulge in over alcohol and soda
- They can aid digestion
- They are rich in antioxidants, helping lower cholesterol
- It can help ease stress and anxiety
- They might be able to help you get to sleep more easily.
5 teas perfect for the British summer holidays 2024
Enjoy your downtime even more this summer holidays by stocking up on these great summer teas:
1.Raspberry Leaf & Peppermint
Raspberry Leaf & Peppermint is a classic flagship tea with herbs that support relaxation and pregnancy. This caffeine-free tea is high in antioxidants, which help fight off free radicals, have cooling effects, and help you maintain energy. Peppermint also helps support your digestion, making it a perfect herb to help balance out any summer treats you may snack on during these holidays.
2.NutraBoost
NutraBoost is a herbal tea which can help support your mental focus and reduce fatigue, which can easily occur in the British summer holidays. The main ingredients in NutraBoost are green tea, ashwagandha, and astragalus, which can contribute to your stamina, energy, vitality, and cognitive performance, which are extra support in the holidays.
3.NutraCleanse
One herbal tea that is great to have in the summer holidays is NutraCleanse. During the summer, there are greater risks of dehydration and changes in digestion. With more alcohol circulating at gatherings, sugary foods and drinks, your digestion may be impacted, causing bloat, fatigue and heartburn. NutraCleanse is an herbal tea with artichoke that can help support digestive and intestinal health. It also has dandelion root and milk thistle supporting your body’s detoxification process.
4.NutraRelax
NutraRelax is a caffeine free herbal tea that can help you clear your mind and unwind.If you find your daily routine disturbed due to the summer holidays,this tea is a great addition to help alleviate the stress linked to a hectic summer holiday. NutraRelax also contains liquorice which helps your mental focus allowing you to stay on track for the day ahead.
5.NutraTrim
NutraTrim is a low caffeine herbal tea that supports weight management and helps with fat metabolism. Its main ingredients are green tea, fennel, nettle, ginger, garcinia cambogia, and guarana, which help with digestion. Whether you’ve packed on a few extra lbs this summer holidays or want to be mindful of your weight, NutraTrim can help aid your fat metabolism, maintain healthy blood sugar levels and increase satiety.
Conclusion
To summarise, the British summer holidays in 2024 don’t have to be stressful, overwhelming, or packed with hectic events. It’s up to you how you control your life and manage your time. However, if you find yourself caught up in the change of routine the British Summer holidays are known for, take time to pause, reflect, and have a sip of some thirst-quenching summer tea.
There’s a bunch out there, and while we only covered five, we have a lot more to explore. Have a look at our range of premium blends and flagship teas.
