nutrarelax Archives

10 Nov

How do we source the ingredients of herbal tea?

16/12/2024
By Alexandra Wrigley

With the global herbal tea market projected to reach $4.3 billion worldwide by 2032, you’ll likely see a range of herbal teas in your local supermarkets and major online retailers. With various flavours, packaging and branding, we wanted to highlight our herbal teas. At Nutrat...

07 Nov

Guides, Herbal Teas, Inspiration

Get cosy on a winter’s night with these 5 herbal teas

22/10/2024
By Alexandra Wrigley

Do you know how cold the UK can get on a winter's night? Let’s give you a clue, COLD! Between last December and January, the lowest temperatures in the country dropped to as low as 12.5°C! If that was the winter of 2023- 2024, who knows how cold 2024-2025 will be? With the ...

10 Oct

Health & Wellness

Our guide to looking after yourself- World Mental Health Day 2024

22/01/2025
By Alexandra Wrigley

With one in every four people experiencing a mental health problem in England, it's a topic that needs to be talked about more. While we regularly hear about mental health, self-care and many headlines making the media, how often are you prioritising your mental wellbeing? In h...

02 Sep

Guides, Health & Wellness, Herbal Teas

How to build your immune system this autumn

04/12/2024
By Alexandra Wrigley

Flu season is nearly upon us, and as a precaution, you should be preparing ahead. With the change in temperatures and colder weather approaching, you should be conscious and prioritise one area: your immune system. Knowing how to increase your immune system and its functions ...

30 Aug

All, Guides, Health & Wellness, Herbal Teas, Inspiration, News

10 different types of natural treatment for headache and migraines

23/01/2025
By Alexandra Wrigley

Did you know around 10 million people aged between 15-69 years old in the UK suffer from migraines? That’s a lot! Whether it’s a migraine or headache, one of the scariest things many of us do tends to involve popping the odd tablet of paracetamol, ibuprofen, or even two. With...

10 Aug

Health & Wellness, Herbal Teas, Inspiration

What tea is best for British summer holidays?

07/08/2024
By Alexandra Wrigley

Can you believe August is already here? This year has gone by so quickly, and the British summer holidays have now arrived. Whether you're a parent, teacher or someone who's vacationing during this period, UK summer holidays can be fun yet also tiring. If you find yourself ca...

09 Aug

All, Guides, Health & Wellness, Herbal Teas, Inspiration

What is the best tea to help you sleep on a hot summer evening?

23/01/2025
By Alexandra Wrigley

Summer is here. Lighter days, warmer weather, and sticky temperatures linger long into the evening. If you prefer cooler weather over warmer temperatures, you may find it difficult to get to sleep in the evening. Whether it’s the longer light nights with hues subtly peeking i...

05 Aug

All, Guides, Health & Wellness, Herbal Teas

How to drink tea in the summer?

04/12/2024
By Alexandra Wrigley

Have you ever been on holiday or in a hot place where you’ve found it difficult to cool down? If yes, you may have been recommended to drink a hot beverage like tea. We hate to break it to you, but drinking something hot at a high temperature is not any different from a cold d...

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Tag Archives: nutrarelax

How do we source the ingredients of herbal tea?

Get cosy on a winter’s night with these 5 herbal teas

Our guide to looking after yourself- World Mental Health Day 2024

How to build your immune system this autumn

10 different types of natural treatment for headache and migraines

What tea is best for British summer holidays?

What is the best tea to help you sleep on a hot summer evening?

How to drink tea in the summer?

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