rhodiola Archives

14 Jun

What Are the Benefits of Rhodiola?

Posted by Lucy Jacob

30/10/2023

Used for mental clarity, energy, and mood, rhodiola is a prized herbal remedy. Our latest blog post explains the benefits of rhodiola in more detail. -- Rhodiola has been used for centuries as a herbal remedy for stress, depression, anxiety, and fatigue. An adaptogen, it h...

12 May

All, Guides

Which Herbal Teas Give You the Most Energy?

Posted by Lucy Jacob

04/12/2024

Looking for a natural boost to help you get through a busy day? Discover which herbal teas give you the most energy in our latest blog post. -- Sure, we all know that coffee’s caffeine content can give us a bit of a boost when we’re feeling low on energy. But chugging cup ...

08 May

All, Guides

The Best Herbal Teas for Gym Goers

Posted by Lucy Jacob

04/12/2024

Looking to boost your performance, aid recovery, and get the most from every workout? Our list of the best herbal teas for gym goers will give you all the inspiration you need. -- Whether you’re an avid gym goer or someone who dutifully drags yourself there once a week, yo...

01 Mar

All, Guides

Herbal Teas for Calm and Relaxation

Posted by Lucy Jacob

04/12/2024

Is there anything more soothing than cuddling up with a mug of your favourite tea? If you’ve been having a stressful day, our list of the best herbal teas for calm and relaxation should help! -- There’s something so inherently soothing about the gentle ritual of making a d...

18 Jan

All, Health & Wellness

7 Effective Herbal Remedies for Anxiety

Posted by Lucy Jacob

04/12/2024

Looking for herbal remedies for anxiety? Our latest blog post has you covered, with 7 of the most effective herbal teas to calm your mind and soothe your nervous system. -- If you’re struggling with anxiety, the first thing to know is that you are not alone. According to t...

08 Dec

All, Guides, Health & Wellness, Herbal Teas

Herbal Teas to Lift Your Mood This Winter

Posted by Lucy Jacob

04/12/2024

Discover how to navigate long nights and cold weather with our list of the best herbal teas to lift your mood this winter. -- Winter is a hard season for many of us. The long nights, overcast days, and colder weather can quickly start to drag, leaving us longing for the war...

Teas to Drink When You’re Having a Bad Day

10 Nov

All, Guides

Herbal Teas to Drink When You’re Having a Bad Day

Posted by Lucy Jacob

04/12/2024

On those days when nothing seems to be going right, a calming cup of herbal tea can help you find a moment of peace. Discover the best herbal teas to drink when you’re having a bad day. -- Sometimes, when things seem to be falling apart around us and nothing is going right...

19 Jul

All, Herbal Teas

The Best Herbal Teas for Athletes and Fitness Enthusiasts

Posted by Lucy Jacob

04/12/2024

Whether you’re looking for that extra boost of energy to aid your performance, or something to help with post-workout recovery, here are the best herbal teas for athletes and fitness enthusiasts. -- We want to put it out there straight away – if you’ve arrived at this blog...

12 May

All, Health & Wellness

What Tea Can I Drink to Balance My Hormones?

Posted by Lucy Jacob

07/11/2024

Hormones are vital to our health. But when they get out of whack, it can cause serious issues in our bodies. Discover which herbal teas help to balance your hormones. -- Hormones are chemical signals produced by our bodies. They play a vital role in keeping our internal s...

06 Dec

All, Guides

Supplements for Thyroid Health

Posted by Mikesh

30/04/2025

The thyroid is a gland located in your throat, which is responsible for regulating numerous actions throughout the body. It helps to maintain the pace of your heartbeat, and affects the rate at which you burn calories. Your thyroid produces hormones that help in regulating its...

28 Nov

All, Guides

Supplements to Boost Energy

Posted by Mikesh

08/11/2024

Whilst getting enough sleep and eating a healthy, balanced diet are two of the main ways to promote sufficient energy levels, sometimes the demands of everyday life require a little more of a boost. There are various different supplements that can help to increase energy levels, ...