Tag Archives: peppermint
What is raspberry leaf tea, and what is it used for?
Raspberry leaf tea is a naturally caffeine-free herbal infusion made from the leaves of the red raspberry plant (Rubus idaeus). While it's perhaps best known for its traditional association with pregnancy and women's wellbeing, raspberry leaf has a much broader history of use. It...
Five steps to a calming winter bedtime routine
Winter’s darker evenings and busier schedules can leave your mind racing long after the day ends. But with a few mindful rituals, you can create a calming bedtime routine that helps you unwind and sleep more deeply. In this guide, we explore how to prepare your body and mind for ...
Best herbal teas for menopause support and hormone balance
Looking for a natural way to support your hormones through life’s many changes? Herbal teas have been used to ease symptoms of PMS, perimenopause, and menopause, offering calm, clarity, and gentle balance. In this guide, we explore the best herbal teas for hormone support, includ...
Everything you need to know about herbal teas for pregnant women
Being pregnant is an exciting journey for a woman but also one full of learning. After all, you are raising a little human! As an expectant mother, sometimes it can be overwhelming, as there’s so much new information to take on during and after pregnancy.
Some information you...
Alcohol awareness week- what is the best liver cleanse tea?
Alcohol Awareness Week took place at the start of this month, a campaign that occurred between July 1st and 7th to highlight the dangers of alcohol. Though it’s now the end of the month, alcohol awareness is a topic that shouldn’t be limited to just one week. It’s important to be...
What is the best herbal tea for stamina?
Do you ever wish there was a herbal tea for stamina? Perhaps an energy boosting drink that could make you more prone to enduring stress, reduce fatigue and exhaustion from any physical or mental activity?
Well, we can't guarantee that there's an herbal tea that will make you ...
What Tea is Good for Migraines?
Herbs like willow bark, feverfew, chamomile, and peppermint may provide natural relief when you have a migraine. Discover what tea is good for migraines in our latest blog.
--
6 million people in the UK experience migraines – and the throbbing headache, nausea, and dizzin...
The Best Herbal Teas for Morning Sickness
Exhaustion, bloating, and a queasy tummy are all normal during the first trimester of pregnancy – and often beyond. Get some relief with our list of the best herbal teas for morning sickness.
--
Morning sickness is, sadly, a common part of early pregnancy, with 70-80% of ...
The Most Effective Herbal Teas for Sinus Infections
Clear your sinuses and breathe easily again with our list of the most effective herbal teas for sinus infections.
--
Blocked and inflamed sinuses are a real misery, leaving you feeling headachy and bunged up. Known as sinusitis, these painful and irritating symptoms typical...
The 6 Most Effective Herbal Teas for Headaches
Pain-relieving herbs like willow bark, lavender, peppermint, and ginger make a delicious headache-relieving herbal tea. Discover other effective herbal teas for headaches in our latest blog.
--
Around 10 million people in the UK alone live with migraines – and far more of...
Herbal Teas to Drink After Dinner
From peppermint to liquorice, we’ve compiled the best herbal teas to help you digest after the evening meal. Discover more with our list of herbal teas to drink after dinner.
--
For many of us, dinner is the main meal of the day. Our busy lives mean breakfast is often rus...
What herbal teas are good for bloating?
Wondering what herbal teas are good for bloating? Some of our favourites include peppermint, ginger, liquorice, and fennel. Find out more in our latest blog post.
--
Feeling bloated, gassy, and uncomfortable? You’ve come to the right place. Today’s blog post is all about w...
Everything You Need to Know About Pregnancy Herbal Teas
Herbal tea can be a wonderful drink during pregnancy, and some blends can even help relieve morning sickness or prepare your body for birth. Learn more about pregnancy herbal teas in our latest blog post.
--
There’s nothing quite like pregnancy for making you question e...
The 5 Best Home Remedies for Coughs
Is there anything more irritating than a cough that just won’t stop? Rest easy, we’ve got you covered with our list of the best home remedies for coughs.
--
Ranging from irritating to downright painful, a cough that won’t stop is something we all experience from time to tim...
What Are the Health Benefits of Peppermint Tea?
From supporting your digestion to freshening your breath, there are many reasons to love peppermint tea. Discover the health benefits of peppermint tea in our latest blog post.
--
A refreshing, uplifting herbal tea, peppermint tea has been a favourite in many countries around t...
Beat Bloating and Gas with These 9 Herbal Teas
Bloating is uncomfortable and annoying, but it is also very common. If you’re struggling to beat the bloat, these delicious herbal teas might be just what you need. Know more about what herbal teas helps with bloating & constipation? Natural herbs like peppermint, ginger, dan...
Can Herbal Teas Help with Constipation?
Herbal teas are a popular natural remedy for digestive complaints like constipation, but do they really work? Find out which herbal teas to try when you’re feeling constipated.
--
All of us suffer from digestive issues from time to time. From gas and bloating to constipat...
7 Herbal Teas to Try for Nausea
When your stomach feels queasy, a soothing mug of herbal tea might be just what you need to calm that sick feeling. Here are the best 7 herbal teas to try for nausea.
--
All of us feel sick from time to time. But an upset stomach can ruin your day, making it hard to enjoy...
Best Herbal Teas for a Cough
Relieve irritating coughs and soothe that dry tickle at the back of your throat with our pick of the 7 best herbal teas for a cough.
--
People have used herbs to treat coughs at home for thousands of years. One of the best ways to embrace these traditional remedies is by br...
The 7 Best Teas for Digestion and Gut Health
When you are struggling with your digestion or experiencing gut issues, a soothing cup of herbal tea after a meal is a gentler and more enjoyable remedy than over-the-counter medicines. Here are 7 of our favourite herbal teas for digestion.
--
Herbs are a great way of natur...
Supplements for Alcohol Recovery
There are a variety of different supplements for people to take when recovering from a hangover. When people consume alcohol, it is broken down in the liver which converts the alcohol into substance that’s less toxic. This is to make it more safe, in preparation for excretion fro...