Tag Archives: ginseng
The best caffeine-free teas to drink this autumn
Looking for the best caffeine-free teas this autumn? Discover how natural herbs like moringa leaf, ashwagandha, ginseng, ginger, fennel, and dandelion root can support calm, energy, and digestion, all without caffeine. Learn how to build your own soothing, seasonal tea ritual wit...
Herbal teas for energy and focus to help you power through the rush
Feeling drained during a busy season? Discover natural ways to stay energised and focused with herbal teas for energy and focus, with ingredients such as ashwagandha, ginseng, moringa leaf, yerba mate, and gotu kola. Learn how these functional herbs in NutraTea’s energising blend...
The Role of Botanicals in Complementary Therapy
Plant-based medicines, including herbal teas, will come under the spotlight soon when National Complementary Therapy Week 2025 gets underway.
Taking place from March 20 to 26, a number of events have been organised throughout the UK to show the part that herbs, plants and spices...
Spring into Action this Month with these Eight Tips
Now that we’re approaching Spring, it’s time to get ready to embrace all the lightness and love the season has to offer.
Having said that, the transition to the lighter months isn’t always the easiest. That’s because we’ve spent so long wrapped in various clothing layers, not to...
5 positive healthy eating food swaps to make this January
We're here! It's January! We're officially in 2025 and a whole new year awaits. But, while it's exciting to think about the year ahead, we get it if you're not entirely full of enthusiasm after the heavy hectic festive season. With the average person easily consuming up to 6000 c...
What is the best herbal tea for stamina?
Do you ever wish there was a herbal tea for stamina? Perhaps an energy boosting drink that could make you more prone to enduring stress, reduce fatigue and exhaustion from any physical or mental activity?
Well, we can't guarantee that there's an herbal tea that will make you ...
3 Adaptogenic Teas for Lower Stress
Cultivate calmness and grow your resilience with our pick of the best adaptogenic teas for lower stress.
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Stress has increasingly become a factor of our daily lives, with 79% of adults in the UK experiencing stress at least once a month. It’s no wonder then that so many o...
3 Warming Winter Tea Recipes
Beat the cold with our three amazing winter tea recipes to warm you from the inside out. Comfort in a cup – what could be better?
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Is there anything more comforting on a cold winter’s day than snuggling up under a blanket with a mug of your favourite tea?
We think ther...
Herbs To Include in Your Healthy Morning Routine
Ready to start your day off on the right foot? Our guide to the best herbs to include in your healthy morning routine is here to help.
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Having some structure to your morning can help to set the tone for the rest of your day. Instead of rushing out of bed and downing a qui...
Which Herbal Teas Give You the Most Energy?
Looking for a natural boost to help you get through a busy day? Discover which herbal teas give you the most energy in our latest blog post.
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Sure, we all know that coffee’s caffeine content can give us a bit of a boost when we’re feeling low on energy. But chugging cup ...
The Best Herbal Teas for Gym Goers
Looking to boost your performance, aid recovery, and get the most from every workout? Our list of the best herbal teas for gym goers will give you all the inspiration you need.
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Whether you’re an avid gym goer or someone who dutifully drags yourself there once a week, yo...
Healing Herbs: A Beginner’s Guide
Interested in herbal medicine but not sure where to get started? Our beginner’s guide lists ten essential healing herbs to have in your home.
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More and more people are turning their attention to herbal medicine and natural remedies to protect their health and keep their ...
Herbal Teas for Calm and Relaxation
Is there anything more soothing than cuddling up with a mug of your favourite tea? If you’ve been having a stressful day, our list of the best herbal teas for calm and relaxation should help!
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There’s something so inherently soothing about the gentle ritual of making a d...
Herbal Teas to Drink When You’re Having a Bad Day
On those days when nothing seems to be going right, a calming cup of herbal tea can help you find a moment of peace. Discover the best herbal teas to drink when you’re having a bad day.
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Sometimes, when things seem to be falling apart around us and nothing is going right...
Discover the 7 Best Herbal Teas for Low Energy
Feeling tired and low? Our list of energising herbal teas is here to help. These are the 7 best herbal teas for low energy.
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Struggling to wake up in the mornings? Stumbling through your day with no energy and even less motivation?
We’ve all been there. Times when our ...
The Benefits of Ginseng Tea
Used in Traditional Chinese Medicine for thousands of years, ginseng contains active compounds that support our health and wellbeing. Ginseng has been used in traditional medicine for centuries. Ginseng tea provides numerous health benefits that support overall wellness. It boost...
The Best Herbal Teas for Athletes and Fitness Enthusiasts
Whether you’re looking for that extra boost of energy to aid your performance, or something to help with post-workout recovery, here are the best herbal teas for athletes and fitness enthusiasts.
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We want to put it out there straight away – if you’ve arrived at this blog...
What Tea Can I Drink to Balance My Hormones?
Hormones are vital to our health. But when they get out of whack, it can cause serious issues in our bodies. Discover which herbal teas help to balance your hormones.
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Hormones are chemical signals produced by our bodies. They play a vital role in keeping our internal s...
Boost Your Focus: The 5 Best Herbal Teas for Concentration
Whether you’re tackling a tricky work task or trying to make it through hours of revision, sometimes you need a bit of help to stay focused. Our list of the best herbal teas for concentration should give you the brain boost you need.
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Sometimes we all need a bit of a hel...
Healthy Alternatives to Coffee
These healthy alternatives to coffee can help you boost your energy levels, improve concentration, and start your morning on the right foot without a coffee bean in sight.
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For many of us, starting our mornings with a cup of hot coffee is an essential part of our routine....
Remedies for Sexual Performance
There are a variety of different remedies that can help to boost sexual performance and libido, from kicking bad habits to taking certain supplements.
Physical intimacy is an important part to most romantic relationships. Therefore, taking measures to enhance this experience c...
Supplements to Boost Energy
Whilst getting enough sleep and eating a healthy, balanced diet are two of the main ways to promote sufficient energy levels, sometimes the demands of everyday life require a little more of a boost. There are various different supplements that can help to increase energy levels, ...