Tag Archives: ginseng

21 Feb

All, Health & Wellness, Herbal Teas, Inspiration

Spring into Action this Month with these Eight Tips

• 25/02/2025
• By Jill Stevenson

Now that we’re approaching Spring, it’s time to get ready to embrace all the lightness and love the season has to offer. Having said that, the transition to the lighter months isn’t always the easiest. That’s because we’ve spent so long wrapped in various clothing layers, not to...

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02 Jan

All, Guides, Health & Wellness, Inspiration, News, Recipes

5 positive healthy eating food swaps to make this January

• 23/01/2025
• By Alexandra Wrigley

We're here! It's January! We're officially in 2025 and a whole new year awaits. But, while it's exciting to think about the year ahead, we get it if you're not entirely full of enthusiasm after the heavy hectic festive season. With the average person easily consuming up to 6000 c...

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11 Jun

Health & Wellness, Herbal Teas

What is the best herbal tea for stamina?

• 11/06/2024
• By Alexandra Wrigley

Do you ever wish there was a herbal tea for stamina? Perhaps an energy boosting drink that could make you more prone to enduring stress, reduce fatigue and exhaustion from any physical or mental activity?  Well, we can't guarantee that there's an herbal tea that will make you ...

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08 Jan

Herbal Teas

3 Adaptogenic Teas for Lower Stress

• 04/12/2024
• By Lucy Jacob

Cultivate calmness and grow your resilience with our pick of the best adaptogenic teas for lower stress. -- Stress has increasingly become a factor of our daily lives, with 79% of adults in the UK experiencing stress at least once a month. It’s no wonder then that so many o...

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08 Nov

Recipes

3 Warming Winter Tea Recipes

• 04/12/2024
• By Lucy Jacob

Beat the cold with our three amazing winter tea recipes to warm you from the inside out. Comfort in a cup – what could be better? -- Is there anything more comforting on a cold winter’s day than snuggling up under a blanket with a mug of your favourite tea? We think ther...

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21 Jun

All, Guides

Herbs To Include in Your Healthy Morning Routine

• 04/12/2024
• By Lucy Jacob

Ready to start your day off on the right foot? Our guide to the best herbs to include in your healthy morning routine is here to help. -- Having some structure to your morning can help to set the tone for the rest of your day. Instead of rushing out of bed and downing a qui...

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12 May

All, Guides

Which Herbal Teas Give You the Most Energy?

• 04/12/2024
• By Lucy Jacob

Looking for a natural boost to help you get through a busy day? Discover which herbal teas give you the most energy in our latest blog post.  -- Sure, we all know that coffee’s caffeine content can give us a bit of a boost when we’re feeling low on energy. But chugging cup ...

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08 May

All, Guides

The Best Herbal Teas for Gym Goers

• 04/12/2024
• By Lucy Jacob

Looking to boost your performance, aid recovery, and get the most from every workout? Our list of the best herbal teas for gym goers will give you all the inspiration you need.  -- Whether you’re an avid gym goer or someone who dutifully drags yourself there once a week, yo...

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05 May

All, Guides

Healing Herbs: A Beginner’s Guide

• 04/12/2024
• By Lucy Jacob

Interested in herbal medicine but not sure where to get started? Our beginner’s guide lists ten essential healing herbs to have in your home.  -- More and more people are turning their attention to herbal medicine and natural remedies to protect their health and keep their ...

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01 Mar

All, Guides

Herbal Teas for Calm and Relaxation

• 04/12/2024
• By Lucy Jacob

Is there anything more soothing than cuddling up with a mug of your favourite tea? If you’ve been having a stressful day, our list of the best herbal teas for calm and relaxation should help!  -- There’s something so inherently soothing about the gentle ritual of making a d...

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10 Nov

All, Guides

Herbal Teas to Drink When You’re Having a Bad Day

• 04/12/2024
• By Lucy Jacob

On those days when nothing seems to be going right, a calming cup of herbal tea can help you find a moment of peace. Discover the best herbal teas to drink when you’re having a bad day.  -- Sometimes, when things seem to be falling apart around us and nothing is going right...

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02 Nov

All, Guides

Discover the 7 Best Herbal Teas for Low Energy

• 04/12/2024
• By Lucy Jacob

Feeling tired and low? Our list of energising herbal teas is here to help. These are the 7 best herbal teas for low energy. -- Struggling to wake up in the mornings? Stumbling through your day with no energy and even less motivation? We’ve all been there. Times when our ...

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10 Aug

All, Herbal Teas

The Benefits of Ginseng Tea

• 04/03/2025
• By Lucy Jacob

Used in Traditional Chinese Medicine for thousands of years, ginseng contains active compounds that support our health and wellbeing. Ginseng has been used in traditional medicine for centuries. Ginseng tea provides numerous health benefits that support overall wellness. It boost...

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19 Jul

All, Herbal Teas

The Best Herbal Teas for Athletes and Fitness Enthusiasts

• 04/12/2024
• By Lucy Jacob

Whether you’re looking for that extra boost of energy to aid your performance, or something to help with post-workout recovery, here are the best herbal teas for athletes and fitness enthusiasts.  -- We want to put it out there straight away – if you’ve arrived at this blog...

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12 May

All, Health & Wellness

What Tea Can I Drink to Balance My Hormones?

• 07/11/2024
• By Lucy Jacob

Hormones are vital to our health. But when they get out of whack, it can cause serious issues in our bodies. Discover which herbal teas help to balance your hormones.  --  Hormones are chemical signals produced by our bodies. They play a vital role in keeping our internal s...

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02 May

All, Guides

Boost Your Focus: The 5 Best Herbal Teas for Concentration

• 04/12/2024
• By Lucy Jacob

Whether you’re tackling a tricky work task or trying to make it through hours of revision, sometimes you need a bit of help to stay focused. Our list of the best herbal teas for concentration should give you the brain boost you need.  -- Sometimes we all need a bit of a hel...

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08 Mar

All, Health & Wellness

Healthy Alternatives to Coffee

• 04/12/2024
• By Lucy Jacob

These healthy alternatives to coffee can help you boost your energy levels, improve concentration, and start your morning on the right foot without a coffee bean in sight. -- For many of us, starting our mornings with a cup of hot coffee is an essential part of our routine....

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16 Dec

All, Guides

Remedies for Sexual Performance

• 30/10/2023
• By Mikesh

There are a variety of different remedies that can help to boost sexual performance and libido, from kicking bad habits to taking certain supplements. Physical intimacy is an important part to most romantic relationships. Therefore, taking measures to enhance this experience c...

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28 Nov

All, Guides

Supplements to Boost Energy

• 08/11/2024
• By Mikesh

Whilst getting enough sleep and eating a healthy, balanced diet are two of the main ways to promote sufficient energy levels, sometimes the demands of everyday life require a little more of a boost. There are various different supplements that can help to increase energy levels, ...

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