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Tag Archives: chamomile

28 Dec

Teas to Help You Sleep

10/01/2024
By Lucy Jacob

Finding yourself up late at night still feeling awake and wired? Get a better night with our list of teas to help you sleep. -- Adults need at least 7 hours of sleep a night, but over a third of us don’t get enough, according to the Sleep Foundation. This lack of sleep d...

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26 Dec

Health & Wellness

Herbal Remedies for Heartburn

10/01/2024
By Lucy Jacob

Discover which herbal teas can soothe digestive issues like acid reflux with our list of the best herbal remedies for heartburn. -- Associated with acid reflux, heartburn is the burning feeling in your chest caused by stomach acid travelling back up towards your throat. Mos...

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20 Dec

Health & Wellness

What Tea is Good for Migraines?

26/01/2024
By Lucy Jacob

Herbs like willow bark, feverfew, chamomile, and peppermint may provide natural relief when you have a migraine. Discover what tea is good for migraines in our latest blog. -- 6 million people in the UK experience migraines – and the throbbing headache, nausea, and dizzin...

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15 Dec

Health & Wellness

The Best Herbal Teas for Morning Sickness

10/01/2024
By Lucy Jacob

Exhaustion, bloating, and a queasy tummy are all normal during the first trimester of pregnancy – and often beyond. Get some relief with our list of the best herbal teas for morning sickness. -- Morning sickness is, sadly, a common part of early pregnancy, with 70-80% of ...

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29 Nov

Health & Wellness

The Most Effective Herbal Teas for Sinus Infections

04/12/2023
By Lucy Jacob

Clear your sinuses and breathe easily again with our list of the most effective herbal teas for sinus infections. -- Blocked and inflamed sinuses are a real misery, leaving you feeling headachy and bunged up. Known as sinusitis, these painful and irritating symptoms typical...

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30 Oct

The Best Herbal Teas for Breastfeeding

09/01/2024
By Lucy Jacob

From herbs that increase milk supply to herbs that help new parents feel calmer and more relaxed, discover the best herbal teas for breastfeeding in our latest blog post. -- Whether you are an experienced breastfeeder or embarking on the journey for the first time, nursing...

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06 Sep

All, Health & Wellness

6 Soothing Herbal Teas for Acid Reflux

26/01/2024
By Lucy Jacob

Ease the symptoms of reflux, indigestion, and heartburn with our list of the best herbal teas for acid reflux. -- Whether you struggle with an occasional bout of acid reflux, or the more regular pain of gastroesophageal reflux disease (GORD), the burning sensation of stom...

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09 Aug

Herbal Teas to Drink After Dinner

28/03/2024
By Lucy Jacob

From peppermint to liquorice, we’ve compiled the best herbal teas to help you digest after the evening meal. Discover more with our list of herbal teas to drink after dinner. -- For many of us, dinner is the main meal of the day. Our busy lives mean breakfast is often rush...

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19 Jul

5 Cooling Herbs for Summer

01/11/2023
By Lucy Jacob

Inspired by Ayurveda, our list of cooling herbs for summer will help you find balance in mind and body during the hot weather. -- According to Ayurveda, the traditional healing system that originated in India, summer is the season of pitta, which is associated with the ele...

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05 May

Healing Herbs: A Beginner’s Guide

30/10/2023
By Lucy Jacob

Interested in herbal medicine but not sure where to get started? Our beginner’s guide lists ten essential healing herbs to have in your home. -- More and more people are turning their attention to herbal medicine and natural remedies to protect their health and keep their ...

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01 Mar

Herbal Teas for Calm and Relaxation

30/10/2023
By Lucy Jacob

Is there anything more soothing than cuddling up with a mug of your favourite tea? If you’ve been having a stressful day, our list of the best herbal teas for calm and relaxation should help! -- There’s something so inherently soothing about the gentle ritual of making a d...

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25 Jan

All, Health & Wellness

The 5 Best Home Remedies for Coughs

19/03/2024
By Lucy Jacob

Is there anything more irritating than a cough that just won’t stop? Rest easy, we’ve got you covered with our list of the best home remedies for coughs. -- Ranging from irritating to downright painful, a cough that won’t stop is something we all experience from time to tim...

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18 Jan

All, Health & Wellness

7 Effective Herbal Remedies for Anxiety

19/03/2024
By Lucy Jacob

Looking for herbal remedies for anxiety? Our latest blog post has you covered, with 7 of the most effective herbal teas to calm your mind and soothe your nervous system. -- If you’re struggling with anxiety, the first thing to know is that you are not alone. According to t...

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08 Dec

All, Guides, Health & Wellness, Herbal Teas

Herbal Teas to Lift Your Mood This Winter

30/10/2023
By Lucy Jacob

Discover how to navigate long nights and cold weather with our list of the best herbal teas to lift your mood this winter. -- Winter is a hard season for many of us. The long nights, overcast days, and colder weather can quickly start to drag, leaving us long...

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30 Nov

All, Health & Wellness

6 Herbal Remedies for Better Sleep During Menopause

06/02/2024
By Lucy Jacob

Insomnia is a common symptom of menopause. Discover how to cope with our list of herbal remedies for better sleep during menopause and perimenopause. — Navigating the transition through perimenopause into menopause (and beyond) can be stressful. Not only are you coping wit...

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10 Nov

Herbal Teas to Drink When You’re Having a Bad Day

30/10/2023
By Lucy Jacob

On those days when nothing seems to be going right, a calming cup of herbal tea can help you find a moment of peace. Discover the best herbal teas to drink when you’re having a bad day. -- Sometimes, when things seem to be falling apart around us and nothing is going right...

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02 Nov

Discover the 7 Best Herbal Teas for Low Energy

12/01/2024
By Lucy Jacob

Feeling tired and low? Our list of energising herbal teas is here to help. These are the 7 best herbal teas for low energy. -- Struggling to wake up in the mornings? Stumbling through your day with no energy and even less motivation? We’ve all been there. Times when our ...

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26 Oct

All, Health & Wellness

Herbal Teas for Blood Pressure Management

30/10/2023
By Lucy Jacob

Battling hypertension or just looking to avoid issues in the future? Our latest blog post gives you all you need to know about the best herbal teas for blood pressure management. -- A whopping one-third of people in the UK have high blood pressure, according to Blood Press...

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27 Jul

All, Health & Wellness

The 7 Best Herbal Teas to Relieve Hay Fever

19/04/2024
By Lucy Jacob

Itchy eyes, sneezing, congestion, coughing – hay fever can turn the summer months into a real trial. If you’re looking for natural ways to ease the symptoms, here’s our pick of the 7 best herbal teas to relieve hay fever. -- For some, the summer months herald a season of fun ...

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23 Jun

All, Health & Wellness

Beat Bloating and Gas with These 9 Herbal Teas

30/04/2024
By Lucy Jacob

Bloating is uncomfortable and annoying, but it is also very common. If you’re struggling to beat the bloat, these delicious herbal teas might be just what you need. -- Most of us have experienced bloating at some point in our lives. Usually, it is simply caused by a buil...

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07 Jun

All, Health & Wellness

Can Herbal Teas Help with Constipation?

19/03/2024
By Lucy Jacob

Herbal teas are a popular natural remedy for digestive complaints like constipation, but do they really work? Find out which herbal teas to try when you’re feeling constipated. -- All of us suffer from digestive issues from time to time. From gas and bloating to constipat...

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12 May

All, Health & Wellness

What Tea Can I Drink to Balance My Hormones?

08/11/2023
By Lucy Jacob

Hormones are vital to our health. But when they get out of whack, it can cause serious issues in our bodies. Discover which herbal teas help to balance your hormones. -- Hormones are chemical signals produced by our bodies. They play a vital role in keeping our internal s...

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04 May

All, Health & Wellness

7 Herbal Teas to Try for Nausea

30/10/2023
By Lucy Jacob

When your stomach feels queasy, a soothing mug of herbal tea might be just what you need to calm that sick feeling. Here are the best 7 herbal teas to try for nausea. -- All of us feel sick from time to time. But an upset stomach can ruin your day, making it hard to enjoy...

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19 Apr

All, Health & Wellness, Herbal Teas

The 7 Top Health Benefits of Chamomile Tea

12/01/2024
By Lucy Jacob

Soothing chamomile is one of the most popular herbs for making tea. From decreasing stress to helping you sleep better, here are 7 health benefits of chamomile tea. -- Mild, sweet, and slightly earthy, dried chamomile flowers make a wonderfully soothing cup of herbal tea. I...

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07 Apr

All, Health & Wellness

What Are the Best Herbal Teas for Anxiety and Stress?

12/01/2024
By Lucy Jacob

Looking for a moment of calm in a stressful world? There are few things more comforting than the simple pleasure of a hot cup of tea. Here’s our pick of the 6 best herbal teas for anxiety and stress. -- We all have days when the pressure builds up, and it feels like stress...

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10 Mar

All, Health & Wellness, Herbal Teas

Best Herbal Teas for a Cough

12/01/2024
By Lucy Jacob

Relieve irritating coughs and soothe that dry tickle at the back of your throat with our pick of the 7 best herbal teas for a cough. -- People have used herbs to treat coughs at home for thousands of years. One of the best ways to embrace these traditional remedies is by br...

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02 Mar

All, Health & Wellness

Can Herbal Teas Help You Sleep Better?

06/03/2024
By Lucy Jacob

A good night’s sleep is vital to our health and wellbeing. But sometimes getting a peaceful 8 hours can be easier said than done. Could a cup of herbal tea be the answer to a better night’s sleep? -- Everyone has trouble sleeping on occasion. But regularly going without a ...

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19 Jan

All, Health & Wellness, Herbal Teas

8 Soothing Herbal Teas to Ease a Sore Throat

12/01/2024
By Lucy Jacob

A scratchy sore throat is a real misery, but a soothing cup of herbal tea can help to ease the pain and calm the irritation. Here are eight herbal teas to choose when your throat is sore. -- There’s nothing better when your throat is sore than a comforting cup of warm herb...

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