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Tag Archives: nutraboost

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13 Dec

Health & Wellness, Herbal Teas

5 herbal Christmas teas to try instead of alcohol

13/12/2024
By Alexandra Wrigley

Christmas is a time for indulgence, but one aspect that often is regretted later is the high alcohol consumption. With around 61% of the UK over-indulging in alcohol in the festive season, you might want to be mindful this Christmas. Over-indulging in alcohol can cause digesti...

25 Oct

Herbal Teas, Inspiration

Halloween treats at home- Consider these 5 healthy herbal teas

16/12/2024
By Alexandra Wrigley

It's nearly the 31st of October, and it's time to creep it real! A time when we dive into everything orange, black, green, purple and …candy! Well, in the UK, sweets, chocolates, toffee apples and anything high in sugar. In fact, the whole of the UK loves to indulge and spend...

10 Oct

Health & Wellness

Our guide to looking after yourself- World Mental Health Day 2024

16/12/2024
By Alexandra Wrigley

With one in every four people experiencing a mental health problem in England, it's a topic that needs to be talked about more. While we regularly hear about mental health, self-care and many headlines making the media, how often are you prioritising your mental wellbeing? In...

10 Aug

Health & Wellness, Herbal Teas, Inspiration

What tea is best for British summer holidays?

07/08/2024
By Alexandra Wrigley

Can you believe August is already here? This year has gone by so quickly, and the British summer holidays have now arrived. Whether you're a parent, teacher or someone who's vacationing during this period, UK summer holidays can be fun yet also tiring. If you find yourself ca...

05 Aug

All, Guides, Health & Wellness, Herbal Teas

How to drink tea in the summer?

04/12/2024
By Alexandra Wrigley

Have you ever been on holiday or in a hot place where you’ve found it difficult to cool down? If yes, you may have been recommended to drink a hot beverage like tea. We hate to break it to you, but drinking something hot at a high temperature is not any different from a cold d...

13 Apr

All, Guides

How to Beat the Mid-Afternoon Slump

22/11/2024
By Lucy Jacob

Finding it hard to focus after lunch? When a nap isn’t an option, here are some practical tips to help you beat the mid-afternoon slump. -- There’s something about that patch between lunch and the end of the workday that can really drag. You might have had a fantastically ...

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