Do you wake up on a winter morning with stiffness, fatigue, or swelling?
If that’s a yes, then you have to pay attention to your joint health.
With changes to the weather upon us, there may be moments when you feel a little bit more sore.
Even if you don’t fall into t...
Did you know gout is the most popular type of inflammatory arthritis? On average, this condition affects around 2.5% of our population!
Gout can appear as a sudden and intense attack of joint pain, mainly occurring overnight in adults. A gout flare-up often occurs due to diet...
Did you know it's estimated that around one-third of the British population (over 20 million people) has a musculoskeletal condition?
That's a lot, and that does not even factor in the different types of arthritis!
With over 10 million people in the UK living with arthriti...
With one in five people suffering from hay fever and pollen count on the rise, the warmer days ahead can be a difficult time.
Hayfever can disrupt our daily lives, with symptoms like nasal stuffiness, sneezing, coughing, itchy nose, red eyes, and many more. It's not just a min...
Keeping our bones strong and healthy is one of the keys to staying active and mobile as we age. Discover our 7 top tips for healthy bones (that go beyond just drinking more milk).
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When we’re young, most of us don’t give much thought to our bones unless we’re unlucky eno...