What is Rheumatoid Arthritis and How Can Herbal Teas Help?

Looking for natural ways to support joint health during Rheumatoid Arthritis Awareness Week? This blog explores the symptoms and impact of rheumatoid arthritis (RA), a chronic autoimmune condition that causes inflammation, joint pain, and fatigue. While there’s no cure, many peop...
Continue reading
Women Health Issues

Herbal Teas to Toast International Women’s Day

Are you female and looking forward to celebrating International Women’s Day (IWD) on 8 March 2025? This year’s theme is Accelerate Action, with a campaign aimed at pushing through change for parity between the sexes quicker than in recent decades. To the extent that Internationa...
Continue reading
hayfever for summer

Herbal tea for hayfever – is there one?

With one in five people suffering from hay fever and pollen count on the rise, the warmer days ahead can be a difficult time. Hayfever can disrupt our daily lives, with symptoms like nasal stuffiness, sneezing, coughing, itchy nose, red eyes, and many more. It's not just a min...
Continue reading
Healthy Bones

7 Top Tips for Healthy Bones

Keeping our bones strong and healthy is one of the keys to staying active and mobile as we age. Discover our 7 top tips for healthy bones (that go beyond just drinking more milk).  -- When we’re young, most of us don’t give much thought to our bones unless we’re unlucky eno...
Continue reading