lavender Archives

12 Jul

7 teas that are calming you must try

28/08/2024
By Alexandra Wrigley

Did you know that 1 in every 6 people above 16 experience symptoms of common mental health problems such as anxiety? One of which is being nervous, which is an extremely common symptom faced by many of us in our day to day lives. Irrespective of mental health problems, nerves c...

28 Dec

Guides

Teas to Help You Sleep

04/12/2024
By Lucy Jacob

Finding yourself up late at night still feeling awake and wired? Get a better night with our list of teas to help you sleep. -- Adults need at least 7 hours of sleep a night, but over a third of us don’t get enough, according to the Sleep Foundation. This lack of sleep d...

18 Aug

All, Health & Wellness

The 6 Most Effective Herbal Teas for Headaches

04/12/2024
By Lucy Jacob

Pain-relieving herbs like willow bark, lavender, peppermint, and ginger make a delicious headache-relieving herbal tea. Discover other effective herbal teas for headaches in our latest blog. -- Around 10 million people in the UK alone live with migraines – and far more of...

01 Mar

All, Guides

Herbal Teas for Calm and Relaxation

04/12/2024
By Lucy Jacob

Is there anything more soothing than cuddling up with a mug of your favourite tea? If you’ve been having a stressful day, our list of the best herbal teas for calm and relaxation should help! -- There’s something so inherently soothing about the gentle ritual of making a d...

18 Jan

All, Health & Wellness

7 Effective Herbal Remedies for Anxiety

04/12/2024
By Lucy Jacob

Looking for herbal remedies for anxiety? Our latest blog post has you covered, with 7 of the most effective herbal teas to calm your mind and soothe your nervous system. -- If you’re struggling with anxiety, the first thing to know is that you are not alone. According to t...

08 Dec

All, Guides, Health & Wellness, Herbal Teas

Herbal Teas to Lift Your Mood This Winter

04/12/2024
By Lucy Jacob

Discover how to navigate long nights and cold weather with our list of the best herbal teas to lift your mood this winter. -- Winter is a hard season for many of us. The long nights, overcast days, and colder weather can quickly start to drag, leaving us longing for the war...

10 Nov

All, Guides

Herbal Teas to Drink When You’re Having a Bad Day

04/12/2024
By Lucy Jacob

On those days when nothing seems to be going right, a calming cup of herbal tea can help you find a moment of peace. Discover the best herbal teas to drink when you’re having a bad day. -- Sometimes, when things seem to be falling apart around us and nothing is going right...

07 Apr

All, Health & Wellness

What Are the Best Herbal Teas for Anxiety and Stress?

08/11/2024
By Lucy Jacob

Looking for a moment of calm in a stressful world? There are few things more comforting than the simple pleasure of a hot cup of tea. Here’s our pick of the 6 best herbal teas for anxiety and stress. -- We all have days when the pressure builds up, and it feels like stress...

02 Mar

All, Health & Wellness

Can Herbal Teas Help You Sleep Better?

04/12/2024
By Lucy Jacob

A good night’s sleep is vital to our health and wellbeing. But sometimes getting a peaceful 8 hours can be easier said than done. Could a cup of herbal tea be the answer to a better night’s sleep? -- Everyone has trouble sleeping on occasion. But regularly going without a ...

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