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Tag Archives: bones

13 Jul

All, Health & Wellness

7 Top Tips for Healthy Bones

04/12/2024
By Lucy Jacob

Keeping our bones strong and healthy is one of the keys to staying active and mobile as we age. Discover our 7 top tips for healthy bones (that go beyond just drinking more milk). -- When we’re young, most of us don’t give much thought to our bones unless we’re unlucky eno...

10 Mar

All, Guides, Herbal Teas

Turmeric – Why Is It Good for Joints?

30/10/2023
By Mikesh

Research suggests that the ingredients in turmeric could be beneficial for alleviating symptoms of joint-related diseases. Turmeric is commonly used in curries and blends of teas, and is known for its bright yellow colouring. The spice has been historically used in traditional...