Discover the science behind liver cleansing teas, learn more about their benefits, and explore our tasty blend.
If you’ve spent any time on Instagram in the past few years, you’ll undoubtedly have heard of “liver cleansing teas.” So many people talk about the benefits, from feeling better after a night out to having increased energy day to day. All of this has probably left you wondering… Do liver cleansing teas work? How do they work? And what are their major benefits?
In short, yes they do! In this article, we explore all of the above questions in more depth as well as looking at our favourite blend.
Let’s dive in!
What are liver cleansing teas?
The liver is the part of the body that’s responsible for converting toxins into waste products, cleansing your blood, and providing nutrients to your organs. Over time, the liver can become overburdened with these toxins and become less efficient and effective. This can lead you to feel sluggish, tired, and generally unwell.
Liver cleansing teas aim to resolve this by supporting the liver’s natural detoxification processes and promoting overall liver health. As such, liver detox teas or cleansing teas can aid digestion and support alcohol recovery You can also find that you have more energy and feel lighter and better in yourself.
How do liver cleansing teas work? A look at the science
Liver cleansing teas such as NutraLiver:
- Reduce inflammation throughout the body through ingredients such as liquorice root and turmeric.
- Stimulate the liver’s natural detoxification pathways, helping it to process and eliminate toxins more efficiently.
- Improve blood flow to support overall liver function as a result of reduced inflammation and boosted antioxidants.
- Help you to stay hydrated, improving overall health.
- Boost digestion (more on this in the next section).
Who are liver cleansing teas best for?
Liver cleansing teas such as NutraLiver are suitable for everyone (except those with an allergy to Milk thistle, Liquorice, Peppermint, Fennel or Turmeric.) However, these blends are most ideal for those with dietary issues or high alcohol consumption. As part of a balanced diet, they can help rectify the damage done by a few too many beers or processed foods.
If you struggle with digestive issues, liver cleansing teas are also a great idea for you… Your liver and digestive system work closely together and boosting the health of one can have effects on the other. NutraLiver is a great choice if you’re looking to support your entire body as it includes peppermint and fennel which can help soothe the digestive tract and alleviate discomfort.
The health benefits of milk thistle are equally extensive; research has even shown that it regulates blood sugar levels. Meanwhile, drinking liquorice root tea has been shown in studies to reduce the impact of stress on the body.
Your new favourite liver cleansing tea: NutraLiver
There’s nothing quite like sitting down in the evening with a pot of tea that tastes incredible and does your body an equal amount of good… With four powerful ingredients in one gorgeous blend, you’re definitely going to fall in love with NutraLiver.