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How Food and Drink Can Help Relieve Some Menopause Symptoms
Looking for natural menopause relief? This blog explores how the food and drink you choose can support your wellbeing during menopause. From phytoestrogens and hydration to targeted herbal blends, discover how a mindful approach to nutrition and self-care can make a difference. W...
The NutraTea Story: Ayurvedic Wisdom for Modern Wellness
Every cup tells a story.
At NutraTea, every cup tells a story, one rooted in nature, care, and a mission to support wellness through herbal wisdom. Founded by brothers Anish and Mikesh Patel, NutraTea blends tradition with science to create powerful, functional teas made from 10...
How to handle the symptoms of peri and menopause naturally
Menopause is a natural biological process, but that doesn’t mean it’s always easy. For many, it begins with perimenopause, the transitional stage that can last months or years before periods stop completely. During this time, fluctuating hormones (especially oestrogen and progest...
Yerba Mate benefits: a natural boost for energy, focus, and wellbeing
Yerba Mate Tea is a green tea alternative and traditional beverage originating from South America. Yerba mate is gaining worldwide popularity due to its potential health benefits. A natural energy booster, nutrient-rich herb with a long history of use. Often praised for deliverin...
Skin hydration tips for the warmer months and how herbal teas can help
Looking to keep your skin hydrated and glowing this summer? Warmer weather, increased sun exposure, and air conditioning can all leave your skin feeling dull and dry. But staying hydrated doesn’t stop at drinking more water – it’s about fuelling your body from the inside out. In ...
NutraTea named finalists in the 2025 Nourish Awards
We’re thrilled to announce that NutraTea has been named a finalist in the 2025 Nourish Awards – one of the UK’s most respected awards for natural, nutritious, and wellness-focused food and drink products.
This year, three of our functional herbal blends have been sho...
How to Keep your Allergies in Check
With the onset of spring and the warmer weather, the higher pollen count is making many of us miserable with hay fever. But that’s only one of a long line of allergies that can disrupt our lives. So, what can we do about them?
Well, apart from taking conventional medical remedie...
Best Teas to Help Detox and Support Kidney Function
World Kidney Day (WKD) this year falls today, Thursday, March 13. A worldwide campaign aiming to both raise awareness of kidney disease and to reduce its frequency, this year’s theme centres around early detection.
Why are our kidneys so important?
Known as the body’s filtrat...
Herbal Teas to Toast International Women’s Day
Are you female and looking forward to celebrating International Women’s Day (IWD) on 8 March 2025?
This year’s theme is Accelerate Action, with a campaign aimed at pushing through change for parity between the sexes quicker than in recent decades. To the extent that Internationa...
Romantic Herbal Tea Blends for Valentine’s Day
Forget the wine or champagne, this Valentine’s Day why not opt for a healthier drink and seek out some romantic herbal teas instead?
With the promise of passion, sensuality, clarity, and relaxation – as well as great taste – you and your partner may be pleasantly surprised by th...
Why a Cup of Tea is More Than Simply a Nice Drink
The question ‘do you fancy a nice cup of tea?’ isn’t simply an invitation to enjoy a pleasant beverage. It is that, of course.
But it’s so much more too. It’s also an offer to down tools, relax and have a chat, maybe even to swap a few confidences or catch up on the latest gossi...
Do you love a certain brand so much that you swear by it?
You could buy their merchandise, only drink a brand's drinks, promote a certain product to friends and family, or just love a company a lot and promote them on social media.
If you love NutraTea, you can also become a NutraTea Ambassador. Learn the NutraTea Ambassador definiti...
How we strive to be a sustainable UK brand
Did you know 2023 was the hottest year on record? With the reports to soon come in for 2024, we’re confident that it may be even hotter than 2023 and with more destruction to the climate than ever before.
With more food and water insecurity in developing nations, extreme weath...
5 positive healthy eating food swaps to make this January
We're here! It's January! We're officially in 2025 and a whole new year awaits. But, while it's exciting to think about the year ahead, we get it if you're not entirely full of enthusiasm after the heavy hectic festive season. With the average person easily consuming up to 6000 c...
How do we source the ingredients of herbal tea?
With the global herbal tea market projected to reach $4.3 billion worldwide by 2032, you’ll likely see a range of herbal teas in your local supermarkets and major online retailers. With various flavours, packaging and branding, we wanted to highlight our herbal teas.
At Nutrat...
Nourish 2024 Awards 2024 Winners
At NutraTea, we go above and beyond sourcing ingredients, using sustainable processes and packaging to provide you with the best health benefits and flavours while supporting the environment.
We try to think about the best way forward for our consumers and the planet. That's w...
10 different types of natural treatment for headache and migraines
Did you know around 10 million people aged between 15-69 years old in the UK suffer from migraines? That’s a lot! Whether it’s a migraine or headache, one of the scariest things many of us do tends to involve popping the odd tablet of paracetamol, ibuprofen, or even two.
With...
Back to school rush- 5 Herbal teas are a quiet moment calming aid
Preparing and getting all the essentials ready for your children to return to school can seem like a mad rush. With the back to school market size surpassing £1335 million in 2023, the rise of back to school supplies is on the rise, making it a pressuring and stressful time as a ...
Wellness from within awards 2024- Our winning types of herbal tea
At NutraTea, we take a lot of time deciding on our types of herbal tea, including the formulation, sourcing the ingredients and creation. When you explore our website, any time you come across a drink, it is made from completely natural herbs, and we've worked diligently with lea...
Everything you must know about respiratory support tea
Did you know respiratory disease affects around one in five people? They’re also the fifth biggest cause of death in England. Learn more about top 5 best teas renowned for supporting lung health, the respiratory system, and relieving coughs and congestion.
This statistic signi...
The History of Herbal Tea
Discover the history of herbal tea and the reasons why it's still popular today. Find out more about specific benefits and blends.
Legend says that the very first cup of tea was drunk in 2737 BC by the Chinese emperor Shen Nong. Did the earliest civilisations understand the fu...
NutraTea NOPEX23 ExCeL London Stand S11
Natural & Organic Products Europe is one of the largest trade shows for natural and organic products in the world. This year’s event, held in ExCel London, brought together over 700 exhibitors and thousands of attendees from all over the world across 2 days. From local busine...
The Benefits of Ashwagandha
Ashwagandha Benefits: Boost Energy, Reduce Stress & Improve Well Being. Ashwagandha is a powerful adaptogen known for its stress-relieving properties. It enhances energy, sharpens brain function, strengthens immunity, improves sleep, balances hormones, reduces inflammation, a...
Remedies for Anxiety
Many people will experience anxiety throughout their lifetime. Whilst this can come in varying degrees, it can significantly impact the quality of day-to-day life. Herbal remedies may help ease anxiety naturally. Chamomile and lemon balm teas promote calmness. Lavender oil suppor...