Tag Archives: Yerba Mate
Your herbal guide to surviving holiday social burnout
Between festive parties, family gatherings, and endless to-do lists, the holiday season can quickly shift from joyful to draining. Social burnout, that mix of exhaustion, low mood, and overwhelm, is all too common this time of year. The good news? Certain herbs can help your body...
Herbal teas for energy and focus to help you power through the rush
Feeling drained during a busy season? Discover natural ways to stay energised and focused with herbal teas for energy and focus, with ingredients such as ashwagandha, ginseng, moringa leaf, yerba mate, and gotu kola. Learn how these functional herbs in NutraTea’s energising blend...
Top Tips to Keep Your Mind Alert
Looking for ways to improve focus and mental clarity? In this blog, we share simple yet powerful tips to support your brain health and stay mentally alert. From smart nutrition choices and regular movement, to sleep hygiene and social connection, each strategy can help you feel s...
Yerba Mate benefits: a natural boost for energy, focus, and wellbeing
Yerba Mate Tea is a green tea alternative and traditional beverage originating from South America. Yerba mate is gaining worldwide popularity due to its potential health benefits. A natural energy booster, nutrient-rich herb with a long history of use. Often praised for deliverin...