wellness Archives

A man sits on yoga mat sipping a herbal tea blend to support his health and fitness regime.

03 May

Herbal tea for fitness: food and drink tips to support your fitness regime

Posted by MAD-Com

13/06/2025

Looking for simple ways to support your fitness journey? Whether you’re hitting the gym or just starting out, what you eat and drink plays a huge role in your energy, recovery, and results. With National Fitness Day on 3rd May, it’s the perfect time to reassess your habits, not j...

19 Aug

Health & Wellness, Herbal Teas, News

Wellness from within awards 2024- Our winning types of herbal tea

Posted by Anish Patel

16/12/2024

At NutraTea, we take a lot of time deciding on our types of herbal tea, including the formulation, sourcing the ingredients and creation. When you explore our website, any time you come across a drink, it is made from completely natural herbs, and we've worked diligently with lea...

26 Apr

Health & Wellness

The Best Herbal Teas For Mental Health

Posted by Beth Longman

27/06/2024

Learn how to use herbal teas for mental health. Discover blends for reducing anxiety, boosting the mood, and supporting the nervous system. Nervines are herbs and plants which promote feelings of wellness and treat mental health/ nervous system issues. There are four main t...