Tag Archives: rose hip
Festive flavours, functional benefits: A herbalist’s guide to Christmas in a cup
The festive season is filled with rich food, frosty evenings, and heartwarming moments, but it can also bring stress, fatigue, and sniffles. Thankfully, a comforting cup of herbal tea can offer both flavour and function. In this guide, we explore six NutraTea blends that capture ...
Why your lungs need extra support in colder weather
Cold air, dry indoor heating, and winter viruses can all make breathing harder and irritate your lungs. In this guide, discover how colder weather affects respiratory health, learn about natural herbs like mullein leaf, thyme, pine needle, rose hip, turmeric, and cinnamon, and ex...
Everything you must know about eye health and nutrition
Everything you must know about eye health and nutrition
If you were to rate the quality of your vision on a scale of 1-10, where would you place it? Whatever the answer is, don't worry; not everyone has good vision. As you age, it's normal to notice changes to your vision, and ...
The Amazing Health Benefits of Rose Hip Tea
Packed with vitamins and minerals, this hedgerow ally supports the immune system and fights inflammation. Find out more benefits of rose hip tea.
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The fruit of the Rosa canina (commonly known as the dog rose, or wild rose), rose hips provide a bright splash of colour to o...
Unusual Fruit Teas to Try (And Their Benefits)
Ready to try something new? When it comes to tea, there’s no end to the possibilities. Here’s our list of 7 unusual fruit teas and their health benefits.
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Although there’s plenty to be said for common fruit teas like mixed berry or apple and cinnamon, we like to mix thing...
The 9 Herbal Teas to Drink for Joint Health
Stiff and aching joints are an issue most of us encounter as we get older. But drinking anti-inflammatory herbal teas may help. Here’s our pick of the best herbal teas to drink for joint health.
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As we get older, stiff and aching joints become a part of daily life for ma...