Tag Archives: NutraReflux
Evidence-Based Benefits of Herbal Blends for Better Sleep
Struggling with restless nights, early waking, or a racing mind at bedtime? You’re not alone. Sleep issues are increasingly common, especially during stressful or busy seasons, but natural support may offer a gentler solution. In this guide, we explore the evidence-backed benefit...
Five steps to a calming winter bedtime routine
Winter’s darker evenings and busier schedules can leave your mind racing long after the day ends. But with a few mindful rituals, you can create a calming bedtime routine that helps you unwind and sleep more deeply. In this guide, we explore how to prepare your body and mind for ...
Too much Christmas cheer? Herbal teas to ease digestion and bloating
Overindulged this festive season? Between indulgent meals, sweet treats, and celebratory drinks, it’s easy for your digestive system to feel overworked. Thankfully, herbal teas can help restore balance, soothe bloating, and ease discomfort naturally. In this guide, we explore how...
5 Top Christmas Health tips to look after your body this season
Party season is here! It's an exciting time filled with lots of activities, socialising, good food, and good moods.
But amidst all of the celebrations, you should be mindful of your health. Being on top of your health can help you stay on track for the new year ahead! Explore ou...
How do we source the ingredients of herbal tea?
With the global herbal tea market projected to reach $4.3 billion worldwide by 2032, you’ll likely see a range of herbal teas in your local supermarkets and major online retailers. With various flavours, packaging and branding, we wanted to highlight our herbal teas.
At Nutrat...
Diabetes month 2024- 10 diabetic friendly food and drinks to have!
Diabetes is a disease that many of us are no strangers to. If you don’t have it, it’s likely you have a family member, friend or neighbour you know who has it. It’s a common disease in the UK, affecting at least 4.4 million people, and that was just during 2022-2023.
With the...
Nourish 2024 Awards 2024 Winners
At NutraTea, we go above and beyond sourcing ingredients, using sustainable processes and packaging to provide you with the best health benefits and flavours while supporting the environment.
We try to think about the best way forward for our consumers and the planet. That's w...
How to build your immune system this autumn
Flu season is nearly upon us, and as a precaution, you should be preparing ahead. With the change in temperatures and colder weather approaching, you should be conscious and prioritise one area: your immune system.
Knowing how to increase your immune system and its functions ...
Wellness from within awards 2024- Our winning types of herbal tea
At NutraTea, we take a lot of time deciding on our types of herbal tea, including the formulation, sourcing the ingredients and creation. When you explore our website, any time you come across a drink, it is made from completely natural herbs, and we've worked diligently with lea...
5 Skin hydration tips for summer you must know
If you had to rank your skin health on a scale of 1-10, where would you put yourself? With around 60% of the British population currently having an existing skin condition or had one previously, skin health is a touchy subject for many.
While the beauty products market boasts a...