Tag Archives: Nutrajoint
How Food and Drink Can Help Relieve Some Menopause Symptoms
Looking for natural menopause relief? This blog explores how the food and drink you choose can support your wellbeing during menopause. From phytoestrogens and hydration to targeted herbal blends, discover how a mindful approach to nutrition and self-care can make a difference. W...
What is Rheumatoid Arthritis and How Can Herbal Teas Help?
Looking for natural ways to support joint health during Rheumatoid Arthritis Awareness Week? This blog explores the symptoms and impact of rheumatoid arthritis (RA), a chronic autoimmune condition that causes inflammation, joint pain, and fatigue. While there’s no cure, many peop...
Maximise your mobility this winter- 5 types of herbal tea for joints
Do you wake up on a winter morning with stiffness, fatigue, or swelling?
If that’s a yes, then you have to pay attention to your joint health.
With changes to the weather upon us, there may be moments when you feel a little bit more sore.
Even if you don’t fall into t...
How to prevent a gout attack – 5 home remedies to consider
Did you know gout is the most popular type of inflammatory arthritis? On average, this condition affects around 2.5% of our population!
Gout can appear as a sudden and intense attack of joint pain, mainly occurring overnight in adults. A gout flare-up often occurs due to diet...
Arthritis Awareness Week- 5 exercises to keep your joints mobile
Did you know it's estimated that around one-third of the British population (over 20 million people) has a musculoskeletal condition?
That's a lot, and that does not even factor in the different types of arthritis!
With over 10 million people in the UK living with arthriti...