NutraHead Archives

06 Dec

5 Top Christmas Health tips to look after your body this season

16/12/2024
By Alexandra Wrigley

Party season is here! It's an exciting time filled with lots of activities, socialising, good food, and good moods. But amidst all of the celebrations, you should be mindful of your health. Being on top of your health can help you stay on track for the new year ahead! Explore ...

10 Nov

Herbal Teas, Inspiration, News

How do we source the ingredients of herbal tea?

16/12/2024
By Alexandra Wrigley

With the global herbal tea market projected to reach $4.3 billion worldwide by 2032, you’ll likely see a range of herbal teas in your local supermarkets and major online retailers. With various flavours, packaging and branding, we wanted to highlight our herbal teas. At Nutrat...

07 Nov

Guides, Herbal Teas, Inspiration

Get cosy on a winter’s night with these 5 herbal teas

22/10/2024
By Alexandra Wrigley

Do you know how cold the UK can get on a winter's night? Let’s give you a clue, COLD! Between last December and January, the lowest temperatures in the country dropped to as low as 12.5°C! If that was the winter of 2023- 2024, who knows how cold 2024-2025 will be? With the ...

01 Nov

Health & Wellness, Herbal Teas

What are the main cinnamon benefits for health?

22/10/2024
By Alexandra Wrigley

Can you name the main topping on banoffee pie, added to chai lattes and rolls? Let us answer that for you- it's cinnamon! Cinnamon is a versatile spice that's loved worldwide for its taste and ability to balance other flavours. It's so loved that it accounted for 18% of the t...

10 Oct

Health & Wellness

Our guide to looking after yourself- World Mental Health Day 2024

16/12/2024
By Alexandra Wrigley

With one in every four people experiencing a mental health problem in England, it's a topic that needs to be talked about more. While we regularly hear about mental health, self-care and many headlines making the media, how often are you prioritising your mental wellbeing? In...

30 Aug

All, Guides, Health & Wellness, Herbal Teas, Inspiration, News

10 different types of natural treatment for headache and migraines

16/12/2024
By Alexandra Wrigley

Did you know around 10 million people aged between 15-69 years old in the UK suffer from migraines? That’s a lot! Whether it’s a migraine or headache, one of the scariest things many of us do tends to involve popping the odd tablet of paracetamol, ibuprofen, or even two. With...

08 Aug

Herbal Teas

Beat the heat- 5 summer teas you need to try

06/08/2024
By Alexandra Wrigley

Did you know that, on average, temperatures across the U.K. can reach up to 30 °C in a heatwave? That’s really high, and as you know, there’ve been a few heatwaves in 2024 and some more potentially lined up before summer 2024 is over. While extreme temperatures make us want t...

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