natural energy boost Archives

10 Aug

Herbal teas to sip during Afternoon Tea Week

Looking to refresh your afternoon tea ritual? This blog explores how to swap traditional black teas for functional herbal blends that support your body and mind. From calming chamomile to energising ginseng, discover wellness-boosting teas perfect for Afternoon Tea Week (11th–17t...

A woman sits reading a book and drinking a cup of adaptogenic tea in a calm, minimal room.

21 Jul

The benefits of adaptogenic tea for stress, hormones, and energy

Feeling overwhelmed, out of balance, or low on energy? Adaptogenic tea could be the gentle, natural support your body needs. Adaptogens are herbs and plants that help the body adapt to stress, promoting hormonal balance and sustained energy levels. In this blog, we explore how ad...

A man and woman running along the beach at sunset in the summer.

05 Jun

Best herbal teas to keep you energised this summer

Looking for a natural energy boost this summer? From hot days to busy plans, the season can take a toll on your stamina. Herbal teas offer a simple, refreshing way to stay energised and hydrated, without the crash. In this guide, we explore NutraTea’s best energising teas, includ...