Tag Archives: liquorice
Spring into Action this Month with these Eight Tips
Now that we’re approaching Spring, it’s time to get ready to embrace all the lightness and love the season has to offer.
Having said that, the transition to the lighter months isn’t always the easiest. That’s because we’ve spent so long wrapped in various clothing layers, not to...
5 positive healthy eating food swaps to make this January
We're here! It's January! We're officially in 2025 and a whole new year awaits. But, while it's exciting to think about the year ahead, we get it if you're not entirely full of enthusiasm after the heavy hectic festive season. With the average person easily consuming up to 6000 c...
5 herbal teas to calm your nerves in the euro football 2024
Are you a football fanatic? If so, how have you been finding the Europa Cup this year? This year, there have been many unexpected and pleasant surprises, such as Georgia beating Portugal 2-0, Italy getting knocked out, and even our favourite, England scoring twice against Slovaki...
Herbal Remedies for Heartburn
Discover which herbal teas can soothe digestive issues like acid reflux with our list of the best herbal remedies for heartburn.
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Associated with acid reflux, heartburn is the burning feeling in your chest caused by stomach acid travelling back up towards your throat. Mos...
Our Favourite Herbs for Respiratory Health
Looking for ways to support your lungs and keep your airways clear? Our list of herbs for respiratory health is here to help.
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Whether you are struggling with chronic respiratory issues, such as asthma or allergies, or are looking for short-term support to help you get over a...
6 Soothing Herbal Teas for Acid Reflux
Ease the symptoms of reflux, indigestion, and heartburn with our list of the best herbal teas for acid reflux.
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Whether you struggle with an occasional bout of acid reflux, or the more regular pain of gastroesophageal reflux disease (GORD), the burning sensation of stom...
Herbal Teas to Drink After Dinner
From peppermint to liquorice, we’ve compiled the best herbal teas to help you digest after the evening meal. Discover more with our list of herbal teas to drink after dinner.
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For many of us, dinner is the main meal of the day. Our busy lives mean breakfast is often rush...
5 Cooling Herbs for Summer
Inspired by Ayurveda, our list of cooling herbs for summer will help you find balance in mind and body during the hot weather.
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According to Ayurveda, the traditional healing system that originated in India, summer is the season of pitta, which is associated with the ele...
The Most Effective Herbal Teas for Liver Health
Look after your liver and keep your system free from toxins with our list of the most effective herbal teas for liver health.
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Our bodies really are miraculous. To help us cope with the many toxins we encounter in our day-to-day lives, we have a sophisticated detoxificat...
Healing Herbs: A Beginner’s Guide
Interested in herbal medicine but not sure where to get started? Our beginner’s guide lists ten essential healing herbs to have in your home.
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More and more people are turning their attention to herbal medicine and natural remedies to protect their health and keep their ...
The Best Herbal Teas for Lung Health
Keep your chest clear and breathe easy with our list of the best herbal teas for lung health.
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Being short of breath feels miserable. Whether the cause is an upper respiratory tract infection (like the common cold), seasonal allergies, air pollution, or an underlying hea...
The 5 Best Home Remedies for Coughs
Is there anything more irritating than a cough that just won’t stop? Rest easy, we’ve got you covered with our list of the best home remedies for coughs.
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Ranging from irritating to downright painful, a cough that won’t stop is something we all experience from time to tim...
6 Herbal Remedies for Better Sleep During Menopause
Insomnia is a common symptom of menopause. Discover how to cope with our list of herbal remedies for better sleep during menopause and perimenopause.
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Navigating the transition through perimenopause into menopause (and beyond) can be stressful. Not only are you coping wit...
Which Herbs Are Best for Your Liver?
Your liver works hard to keep your body healthy and free from toxins. Support it by reading our latest blog post to discover which herbs are best for your liver.
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One of the body’s most essential organs, your liver does many things to keep you healthy and well. As well a...
Our Favourite Herbal Teas for Autumn
Autumn is a time to slow down, get the jumpers out, and enjoy your favourite brew wrapped in a warm blanket. To help you feel ultra-cosy, here’s a list of the best herbal teas for Autumn.
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Autumn is officially here. As the leaves begin to turn, the nights draw in, and the...
Beat Bloating and Gas with These 9 Herbal Teas
Bloating is uncomfortable and annoying, but it is also very common. If you’re struggling to beat the bloat, these delicious herbal teas might be just what you need. Know more about what herbal teas helps with bloating & constipation? Natural herbs like peppermint, ginger, dan...
Can Herbal Teas Help with Constipation?
Herbal teas are a popular natural remedy for digestive complaints like constipation, but do they really work? Find out which herbal teas to try when you’re feeling constipated.
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All of us suffer from digestive issues from time to time. From gas and bloating to constipat...
7 Herbal Teas to Try for Nausea
When your stomach feels queasy, a soothing mug of herbal tea might be just what you need to calm that sick feeling. Here are the best 7 herbal teas to try for nausea.
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All of us feel sick from time to time. But an upset stomach can ruin your day, making it hard to enjoy...
Best Herbal Teas for a Cough
Relieve irritating coughs and soothe that dry tickle at the back of your throat with our pick of the 7 best herbal teas for a cough.
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People have used herbs to treat coughs at home for thousands of years. One of the best ways to embrace these traditional remedies is by br...
Our 5 Favourite Herbal Teas for Liver Support
Some of the best herbal teas for liver support include milk thistle, liquorice, turmeric, dandelion root, and artichoke. Find out how these herbal allies can boost your liver health naturally.
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If you’re someone who cares about their health, you’ve likely heard a lot abo...
The Best Herbal Teas for Cold & Flu Season
It’s winter and that means cold & flu season is here. To boost your immune system and help you stay well, we’ve compiled a list of the best herbal teas for cold and flu symptoms.
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When you have a cold, nothing sounds more appealing than snuggling up under a blanket wi...
The Health Benefits of Liquorice Tea
From soothing digestive issues to boosting the health of your liver, a calming cup of liquorice tea has many benefits for your health and wellbeing.
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You may know liquorice best as a flavouring in sweets and drinks, but this naturally sweet ingredient also has plenty of benef...
8 Soothing Herbal Teas to Ease a Sore Throat
A scratchy sore throat is a real misery, but a soothing cup of herbal tea can help to ease the pain and calm the irritation. Here are eight herbal teas to choose when your throat is sore.
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There’s nothing better when your throat is sore than a comforting cup of warm herb...
The 7 Best Herbal Teas for Digestion and Gut Health
When you are struggling with your digestion or experiencing gut issues, a soothing cup of herbal tea after a meal is a gentler and more enjoyable remedy than over-the-counter medicines. Here are 7 of our favourite herbal teas for digestion.
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Herbs are a great way of natur...
Start 2022 Right: 6 Herbs to Naturally Cleanse Your Liver
Feeling bloated and sluggish after the holiday season? If you are considering a liver cleanse, here are 6 of the best herbs to naturally protect and support your liver.
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The holiday season is usually full of celebrations. But when the festivities are accompanied by plenty...
Supplements for Digestion
Digestion is a process involving many different organs in the body, helping to break down food and drink into simpler products. This is how the body gets hold of its nutrients. Problems with digestion can cause discomfort, fatigue and stop the natural healthy flow of food coming ...
Supplements to Boost Energy
Whilst getting enough sleep and eating a healthy, balanced diet are two of the main ways to promote sufficient energy levels, sometimes the demands of everyday life require a little more of a boost. There are various different supplements that can help to increase energy levels, ...