Herbal Remedies for Heartburn
Health & Wellness

Herbal Remedies for Heartburn

Discover which herbal teas can soothe digestive issues like acid reflux with our list of the best herbal remedies for heartburn. -- Associated with acid reflux, heartburn is the burning feeling in your chest caused by stomach acid travelling back up towards your throat. Mos...
Continue reading
night time tea
All, Guides

Herbal Teas to Drink After Dinner

From peppermint to liquorice, we’ve compiled the best herbal teas to help you digest after the evening meal. Discover more with our list of herbal teas to drink after dinner.  -- For many of us, dinner is the main meal of the day. Our busy lives mean breakfast is often rush...
Continue reading
5 Cooling Herbs for Summer
All, Guides

5 Cooling Herbs for Summer

Inspired by Ayurveda, our list of cooling herbs for summer will help you find balance in mind and body during the hot weather.  -- According to Ayurveda, the traditional healing system that originated in India, summer is the season of pitta, which is associated with the ele...
Continue reading
Healing Herbs: A Beginner’s Guide
All, Guides

Healing Herbs: A Beginner’s Guide

Interested in herbal medicine but not sure where to get started? Our beginner’s guide lists ten essential healing herbs to have in your home.  -- More and more people are turning their attention to herbal medicine and natural remedies to protect their health and keep their ...
Continue reading
tea-people
All, Guides

Supplements for Digestion

Digestion is a process involving many different organs in the body, helping to break down food and drink into simpler products. This is how the body gets hold of its nutrients. Problems with digestion can cause discomfort, fatigue and stop the natural healthy flow of food coming ...
Continue reading
energy-running
All, Guides

Supplements to Boost Energy

Whilst getting enough sleep and eating a healthy, balanced diet are two of the main ways to promote sufficient energy levels, sometimes the demands of everyday life require a little more of a boost. There are various different supplements that can help to increase energy levels, ...
Continue reading