herbal benefits Archives

15 Jan

All, Guides, Health & Wellness, Herbal Teas, Inspiration, Recipes

Give yourself more energy in Winter – 5 herbal teas to try

23/01/2025
By Anish Patel

Are you aware of seasonal fatigue? Longer nights and colder temperatures influence our hormones and increase our risk of disorders like Seasonal Affective Disorder (SAD). But above all, winters can be incredibly harsh on energy levels, making you feel sluggish and lethargic. ...

27 Jan

All, Health & Wellness, Herbal Teas

The Health Benefits of Liquorice Tea

30/10/2023
By Lucy Jacob

From soothing digestive issues to boosting the health of your liver, a calming cup of liquorice tea has many benefits for your health and wellbeing. -- You may know liquorice best as a flavouring in sweets and drinks, but this naturally sweet ingredient also has plenty of benef...

25 Jan

All, Health & Wellness, Herbal Teas

Can Green Tea Help with Weight Loss?

24/01/2024
By Lucy Jacob

Packed with antioxidants and caffeine, green tea is a great natural aid for anyone looking to lose weight. It boosts your metabolism, helps you burn fat faster, and gives you plenty of energy. -- We love green tea here at NutraTea. Packed with antioxidants, it has multiple be...

11 Jan

All, Health & Wellness, Herbal Teas

The Benefits of Elderberry: 6 Reasons to Take It This Winter

04/12/2024
By Lucy Jacob

The immune-boosting elderberry has many benefits for our health and wellness. Find out why this little fruit is such a powerful ally during the winter season. -- The fruit of the elder tree, elderberries have a long history of use as medicine. There’s evidence that they wer...