Can you name the main topping on banoffee pie, added to chai lattes and rolls? Let us answer that for you- it's cinnamon!
Cinnamon is a versatile spice that's loved worldwide for its taste and ability to balance other flavours. It's so loved that it accounted for 18% of the t...
Did you know diabetes levels are at an all-time high in the U.K.? On average, there are around 3.8 million people diagnosed with diabetes, and expected to increase by 4.9 million by 2035!
That’s a lot.
Whether you’re at risk of diabetes, have diabetes, or are conscious ab...