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Tag Archives: anxiety

28 Aug

All, Guides, Health & Wellness, Herbal Teas, Inspiration, News

Back to school rush- 5 Herbal teas are a quiet moment calming aid

28/08/2024
By Alexandra Wrigley

Preparing and getting all the essentials ready for your children to return to school can seem like a mad rush. With the back to school market size surpassing £1335 million in 2023, the rise of back to school supplies is on the rise, making it a pressuring and stressful time as a ...

12 Jul

Guides, Health & Wellness, Herbal Teas

7 teas that are calming you must try

28/08/2024
By Alexandra Wrigley

Did you know that 1 in every 6 people above 16 experience symptoms of common mental health problems such as anxiety? One of which is being nervous, which is an extremely common symptom faced by many of us in our day to day lives. Irrespective of mental health problems, nerves c...

26 Apr

Health & Wellness

The Best Herbal Teas For Mental Health

27/06/2024
By Beth Longman

Learn how to use herbal teas for mental health. Discover blends for reducing anxiety, boosting the mood, and supporting the nervous system. Nervines are herbs and plants which promote feelings of wellness and treat mental health/ nervous system issues. There are four main t...

18 Dec

All, Guides

Remedies for Stress

08/11/2024
By Mikesh

There are a range of different remedies to help people alleviate stress and anxiety, from taking certain supplements to simply having more laughter in your life. Both stress and anxiety are extremely common conditions that many people will suffer from at one point in their life, ...

28 Nov

All, Guides

Remedies for Anxiety

12/01/2024
By Mikesh

Many people will experience anxiety throughout their lifetime. Whilst this can come in varying degrees, it can significantly impact the quality of day-to-day life. Therefore, it’s important to take measures to alleviate anxiety, helping to control its effect on daily life, and ov...

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Tag Archives: anxiety

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