How often should I drink raspberry leaf tea during pregnancy?

Many midwives and health consultants suggest starting with 1 cup per day and gradually increasing to 2-3 cups per day in the third trimester.

Benefits

BENEFITS

RASPBERRY LEAF

• Support the entire pre and post pregnancy
• Great source of antioxidants to help fight off free radicals
• Help maintain energy levels
• Believed to support female fertility

PEPPERMINT

• Helps to supports a healthy digestion
• Contributes to optimal relaxation

* NUTRATEA are not to be held legally accountable for the accuracy of the claims made and/or the information provided.

Nutrition

How To Enjoy

More Information

Reviews

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RASPBERRY LEAF & PEPPERMINT

PREGNANCY & RELAXATION

Rated 4.90 out of 5 based on 10 customer ratings

(10 customer reviews)

£5.99 — or subscribe and save up to 15%

(£0.30/tea bag | £0.10/mug)

Robust and supportive, this refreshing herbal blend contains Raspberry Leaf that is used to help support digestion, whilst Peppermint helps to support relaxation and the immune system.

Our Raspberry leaf tea blend is known as the pregnancy tea from the 3rd trimester onwards.

Each Herbal Tea Bag Contains:
Raspberry Leaf (70%) & Peppermint (30%).

In stock | 20 biodegradable tea bags* | Suitable for Vegans | Caffeine-Free
*Each tea bag can be reused up to 3 times a day

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Formulated by Experts,
Made for You

Our blends have been extensively researched by an expert team of pharmacists and nutritionists. They have extensively researched and selectively chosen herbs and botanicals that work together to target your individual health needs, from head to toe. All the hard work has been done so that you can enjoy your tasty functional tea!

Did you Know?

Each of our tea bags can be
reused up to 3 times in a day!

Brew your tea bag for 5 minutes to enjoy a delicious cup of healthy tea.
Then, simply set it aside and reuse it later in the day.

This means that from each box of tea, you can enjoy up to
60 mugs of functional herbal wellness!

We achieve this by not adding any flavourings or oils, ensuring you continue to receive the health benefits with just a slight drop in flavour with each brew.

Pure Herbal Goodness,
Nothing Else

We take immense pride in our commitment to quality and transparency. Our
products contain no flavourings or oils – not even natural ones. It’s all about
providing you with 100% active herbs for maximum support and wellness!

SUSTAINABLY SOURCED	HERBS SOURCED FROM OVER 20 COUNTRIES	RIGOROUS QUALITY CHECKS

why choose us?

100% Pure Herbs	✔
Pharmacist & Nutritionist Formulated	✔
Powerful Herbal Ingredients	✔
Reusable & Biodegradable Tea Bags	✔
Great Taste & Functionality	✔
B Corp Certified	✔

OTHER
BRANDS

Mixed with flavourings, oils, and fillers	✖
Generic, mass-produced blends	✖
Basic, common ingredients	✖
Plastic-filled tea bags	✖
Lack Functionality	✖
Less than 2g of herbs per tea bag	✖

SUSTAINABLY SOURCED
HERBS SOURCED FROM OVER 20 COUNTRIES
RIGOROUS QUALITY CHECKS

100% Pure Herbs				✔
Pharmacist & Nutritionist Formulated				✔
Powerful Herbal Ingredients				✔
Reusable & Biodegradable Tea Bags				✔
Great Taste & Functionality				✔
B Corp Certified				✔

Mixed with flavourings, oils, and fillers				✖
Generic, mass-produced blends				✖
Basic, common ingredients				✖
Plastic-filled tea bags				✖
Lack Functionality				✖
Less than 2g of herbs per tea bag				✖

FREQUENTLY ASKED QUESTIONS

Can raspberry leaf tea be consumed before 32 weeks of pregnancy?

It is generally recommended to consume raspberry leaf tea during the third trimester, typically from 32 weeks onwards, as it may help tone the uterus in preparation for labour. Always consult with a healthcare professional before consumption.

Is raspberry leaf tea safe during pregnancy?

Raspberry leaf tea is generally considered safe for most pregnant women when consumed in moderation. However, it's important to consult your GP or midwife before using any herbal remedies during pregnancy to ensure it's suitable for your individual needs.

Does raspberry leaf tea help induce labour naturally?

Raspberry leaf tea is traditionally believed to support uterine tone rather than directly inducing labour. Some studies suggest it may help with more efficient contractions during labour, but it does not actively induce labour.

Can raspberry leaf tea help with menstrual cramps?

Yes, raspberry leaf tea is commonly used to relieve menstrual cramps. It contains fragarine, a compound that may help tone and relax the uterine muscles, which can reduce cramping and discomfort.

Does raspberry leaf tea contain caffeine?

No, raspberry leaf tea is caffeine-free because it is made from the leaves of the Rubus idaeus plant, which do not contain caffeine. Our raspberry leaf tea blend is plant-based, vegan, and gluten-free.

Does raspberry leaf tea help alleviate any specific pregnancy discomforts?

Yes, raspberry leaf tea is a good source of magnesium, a vital mineral for muscle relaxation. This can help alleviate common pregnancy discomforts like morning sickness and cramps.

What material is the tea bag made of?

Our NutraTea herbal tea bags, sachets, string, and tags are crafted from compostable PLA, ensuring environmental friendliness. You can conveniently dispose of them in your food waste bin.

Is it safe to consume this tea alongside medications?

Given the unique nature of individuals and their medication regimens, it's best to consult your doctor. They can provide tailored advice based on your overall health and specific medications.

Are the tea bags chlorine-free and unbleached?

Yes, all of our tea bags are chlorine-free and unbleached, making them safe and free from harmful chemicals.

Is the peppermint content suitable for pregnancy?

Peppermint tea is generally considered safe during pregnancy when consumed in moderation. However, we always recommend consulting with a healthcare professional before consuming peppermint tea or any other herbal remedies.

Are there any potential side effects of raspberry leaf tea?

No significant side effects are known. However, if you are pregnant, taking medication, or have a pre-existing health condition, it’s best to consult your doctor before use.

Does raspberry leaf tea contain any artificial flavors or preservatives?

No, our Raspberry Leaf & Peppermint Tea contains 100% natural ingredients, with no artificial flavours, preservatives, or additives. It is suitable for vegetarians and vegans.

Is red raspberry leaf tea the same as raspberry leaf tea?

Yes, there is no difference between raspberry leaf tea and red raspberry leaf tea. Both are made from the leaves of the Rubus idaeus plant, commonly known as the red raspberry.

Can each tea bag be reused?

Yes, our tea bags are free-from flavourings and oils, allowing them to be reused up to three times a day. While the health benefits remain intact, you may notice a slight decrease in flavour with each subsequent cup, though it will still be delicious!

How and when should I consume the tea?

We recommend enjoying 2-3 cups per day, using just one tea bag as they are reusable. Spread your consumption throughout the day for optimal results. Consistency is key for experiencing the full impact of our tea's benefits.

Can I mix different herbal blends together?

Absolutely, you have the flexibility to combine various teas. We suggest consuming them at different times throughout the day and limiting your intake to a maximum of three cups daily. While you can mix the tea bags in the same cup, please note that we cannot guarantee a consistently pleasant flavour profile.