Recipes Herbal tea recipes to try with fresh herbs

01 Jul

All, Guides, Health & Wellness, Herbal Teas, Inspiration, Recipes

Refreshing summer mocktail recipes with herbal teas

Posted by MAD-Com

11/07/2025

Looking for a delicious way to stay cool and hydrated this summer? Herbal tea mocktails are the perfect blend of flavour, wellness, and refreshment. In this blog, we share creative summer mocktail recipes with herbal teas, using NutraTea’s most refreshing blends, each chosen for ...

A glass of refreshing iced herbal tea with peaches and mint.

19 Jun

All, Guides, Health & Wellness, Herbal Teas, Inspiration, Recipes

Summer recipes with herbal tea: refreshing ways to enjoy NutraTea blends

Posted by MAD-Com

19/06/2025

Looking for new ways to enjoy your favourite herbal teas this summer? Whether you're cooling down after a hot day or hosting a garden get-together, NutraTea blends are perfect for refreshing ice teas, wellness smoothies, and herbal mocktails too. In this guide, we'll share simple...

A young woman and a mature woman sit enjoying a cup of tea together

01 Jun

All, Guides, Health & Wellness, Herbal Teas, Inspiration, Recipes

Best herbal teas for menopause support and hormone balance

Posted by MAD-Com

10/06/2025

Looking for a natural way to support your hormones through life’s many changes? Herbal teas have been used to ease symptoms of PMS, perimenopause, and menopause, offering calm, clarity, and gentle balance. In this guide, we explore the best herbal teas for hormone support, includ...

17 Feb

All, Guides, Health & Wellness, Herbal Teas, Inspiration, Recipes

Help Fight A Spring Cold with These Herbal Teas

Posted by Anish Patel

20/02/2025

The warmer weather may be almost upon us, but that doesn’t mean we’re safe from pesky spring cold and flu bugs. In fact, now that we’re out and about and starting to mingle more, that’s exactly when illnesses can take hold. One way to try to avoid getting ill is to boost our imm...

15 Jan

All, Guides, Health & Wellness, Herbal Teas, Inspiration, Recipes

Give yourself more energy in Winter – 5 herbal teas to try

Posted by Anish Patel

23/01/2025

Are you aware of seasonal fatigue? Longer nights and colder temperatures influence our hormones and increase our risk of disorders like Seasonal Affective Disorder (SAD). But above all, winters can be incredibly harsh on energy levels, making you feel sluggish and lethargic. ...

02 Jan

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5 positive healthy eating food swaps to make this January

Posted by Anish Patel

23/01/2025

We're here! It's January! We're officially in 2025 and a whole new year awaits. But, while it's exciting to think about the year ahead, we get it if you're not entirely full of enthusiasm after the heavy hectic festive season. With the average person easily consuming up to 6000 c...

15 Apr

All, Health & Wellness, Herbal Teas, Recipes

5 Surprising Benefits of Rosehip Tea

Posted by Beth Longman

15/05/2024

Find out how rosehip tea can support your entire body, including the immune system, digestive system and heart. Discover a powerful blend. Rosehips are the less commonly known fruit of the wild rose, Rosa canina. Seed-filled buds that range from orange to black, they grow just...

07 Apr

All, Health & Wellness, Herbal Teas, Inspiration, Recipes

The Power of Fenugreek Herbal Tea

Posted by Beth Longman

11/04/2024

Find out how fenugreek herbal tea blends can support your entire body. Discover recommended teas for different uses. In recent years, the online world has been full of exploration of the powerful herb, fenugreek. With both edible leaves and seeds, it offers a powerful blend of n...

01 Apr

All, Guides, Herbal Teas, Recipes

What Tea Contains No Caffeine?

Posted by Beth Longman

04/12/2024

Discover what tea contains no caffeine and learn the benefits of taking caffeine out of your diet. Including some of the top herbal blends. Increasing numbers of people are moving away from drinking caffeinated drinks. For some, this is because they experience a crash in energ...

Herbal Teas to Manage Cholesterol Levels

30 Mar

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Garlic Supplement: What Is It & How Can You Take It?

Posted by Beth Longman

04/12/2024

Find out how a garlic supplement could help you lower cholesterol and support the heart. Discover a herbal tea with garlic that tastes good. Just one taste of garlic is enough to realise its power... And behind that potent smell are nutrients that people have been benefitting...

15 Nov

All, Health & Wellness, Herbal Teas, Recipes

Our Favourite Herbs for Respiratory Health

Posted by Lucy Jacob

20/01/2025

Looking for ways to support your lungs and keep your airways clear? Our list of herbs for respiratory health is here to help. -- Whether you are struggling with chronic respiratory issues, such as asthma or allergies, or are looking for short-term support to help you get over a...

08 Nov

Recipes

3 Warming Winter Tea Recipes

Posted by Lucy Jacob

04/12/2024

Beat the cold with our three amazing winter tea recipes to warm you from the inside out. Comfort in a cup – what could be better? -- Is there anything more comforting on a cold winter’s day than snuggling up under a blanket with a mug of your favourite tea? We think ther...

How to Brew the Perfect Cup of Herbal Tea

11 Aug

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How to Brew the Perfect Cup of Herbal Tea

Posted by Lucy Jacob

16/12/2024

Making the perfect cup of herbal tea is an act of mindful care and attention. Learn how to do it the right way with our latest blog post. -- It’s no secret that we’re pretty passionate about our herbal tea here at NutraTea. We love the many health benefits herbs bring us, ...

17 Mar

All, Health & Wellness, Herbal Teas, Recipes

What Is Bitter Melon?

Posted by Lucy Jacob

11/02/2025

A tropical fruit that is native to Asia, bitter melon tea has several benefits for our health. Read our latest blog post to discover more about this fascinating fruit. -- As fruits go, bitter melon is pretty unique. Its distinctive warty green exterior is eye-catching enou...

10 Feb

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How to Make Homemade Cough Sweets

Posted by Lucy Jacob

04/12/2024

Looking for a natural alternative to shop-bought cough sweets? Discover how to make homemade cough sweets using your favourite herbal tea. — At this time of year, our immune systems take a real hit, with cold after cold and virus after virus. If you feel like you’ve been co...

02 Aug

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How to Make Herbal Tea Ice Lollies

Posted by Lucy Jacob

04/12/2024

Popular with kids and adults alike, herbal tea ice lollies are a great way to cool down in the summer and a delicious option for enjoying herbal tea during the hot weather. -- We love herbal tea all year round. But in the hot summer months, a steaming cup of tea doesn’t ...

05 Jul

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How to Make Herbal Iced Tea – Two Simple Methods

Posted by Lucy Jacob

04/12/2024

Herbal iced tea is a refreshing drink on a hot day. Learn how to use any herbal tea bag to make iced tea with both hot and cold brewing methods. -- Summer is finally here. As the days get warmer and the sun stays up for longer, a scalding hot cup of tea may no longer hit t...

07 Apr

All, Health & Wellness, Herbal Teas, Recipes

What Are the Best Herbal Teas for Anxiety and Stress?

Posted by Lucy Jacob

11/02/2025

Looking for a moment of calm in a stressful world? There are few things more comforting than the simple pleasure of a hot cup of tea. Here’s our pick of the 6 best herbal teas for anxiety and stress. -- We all have days when the pressure builds up, and it feels like stress...

22 Feb

All, Herbal Teas, Recipes

The Surprising Benefits of Dandelion Tea

Posted by Lucy Jacob

08/07/2025

There are plenty of health benefits of dandelion tea for our health and wellness. What are the top 6 surprising benefits of dandelion root tea? This natural herbal tea supports liver health, improves digestion, reduces bloating, and helps detox your body. It’s rich in antioxidant...